Feb 10
Since sharing with you about one of my best buddies, Magnesium, I’ve received a number of questions. I feel like it’s one of the most important and simple improvements we can make to our health.
In this video, Dr. Carolyn Dean who is both a medical doctor AND a naturopathic doctor as well as the author of the book The Magnesium Miracle discusses why at least 80% of us are deficient and how to supplement with Magnesium.
Permanent link to this article: http://www.hormonesoup.com/magnesium-womens-health/
HormoneSoup was founded as an effort to raise consciousness around hormone issues in women and spark conversation about using bio-identical hormones to treat issues such as miscarriages, infertility, postpartum mood disorder, and PMS.
Sonya began advocating for herself about all things hormonal after spending years seeking answers to her miscarriages, infertility, PMS and PPMD but finding band-aid solutions. After hearing similar stories from other women, Sonya became concerned that women’s issues aren't being properly addressed.
Her journey toward health has led her to nutritional support & bio-identical hormones through the assistance of some amazing doctors & practitioners.
The goal of HormoneSoup is to educate, empower and unite women with resources and knowledgeable practitioners to enable them to find answers sooner and more readily than she did.
1 comment
thebeepea
February 15, 2013 at 12:33 am (UTC -5) Link to this comment
I was severely magnesium deficient as well as my thyroid. Panic attacks are from low mag too? No wonder I had them for YEARS. Moving forward… Moving forward… So many years in so much pain because I was so ashamed of being mentally ill when I was really physically ill. Wow. Just… Wow.