(1096,1,'2012-12-10 00:04:53','2012-12-10 05:04:53','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n[caption id=\"attachment_1079\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box.jpg\"><img class=\"size-thumbnail wp-image-1079\" title=\"Moonstruck Organic Cheese Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Moonstruck Organic Cheese Box[/caption]\n<h4>3.  Everyone I know would be thrilled to receive organic cheese!  It\'s a simple but thoughtful gift.  Organic cheese just tastes so much better knowing it\'s free from hormones and antibiotics!  A specialty cheese shop like <span style=\"text-decoration: underline;\"><a title=\"The Art of Cheese\" href=\"http://www.theartofcheese.ca/index.html\" target=\"_blank\">The Art of Cheese</a></span> in Toronto sells or you can order an organic cheese box from <span style=\"text-decoration: underline;\"><a title=\"Moonstruck Cheese - Organic Cheese Box\" href=\"http://www.moonstruckcheese.com/special.php\" target=\"_blank\">Moonstruck Organic Cheese</a></span> and they\'ll send it directly to the lucky recipient!</h4>\n<h4></h4>\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Favorite Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-11','','','2012-12-10 00:04:53','2012-12-10 05:04:53','',1075,'http://www.hormonesoup.com/1075-revision-11/',0,'revision','',0),(1097,1,'2012-12-10 00:06:20','2012-12-10 05:06:20','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1079\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box.jpg\"><img class=\"size-thumbnail wp-image-1079\" title=\"Moonstruck Organic Cheese Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Moonstruck Organic Cheese Box[/caption]\n<h4>3.  Everyone I know would be thrilled to receive organic cheese!  It\'s a simple but thoughtful gift.  Organic cheese just tastes so much better knowing it\'s free from hormones and antibiotics!  A specialty cheese shop like <span style=\"text-decoration: underline;\"><a title=\"The Art of Cheese\" href=\"http://www.theartofcheese.ca/index.html\" target=\"_blank\">The Art of Cheese</a></span> in Toronto sells or you can order an organic cheese box from <span style=\"text-decoration: underline;\"><a title=\"Moonstruck Cheese - Organic Cheese Box\" href=\"http://www.moonstruckcheese.com/special.php\" target=\"_blank\">Moonstruck Organic Cheese</a></span> and they\'ll send it directly to the lucky recipient!</h4>\n<h4></h4>\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Favorite Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-12','','','2012-12-10 00:06:20','2012-12-10 05:06:20','',1075,'http://www.hormonesoup.com/1075-revision-12/',0,'revision','',0),(1098,1,'2012-12-10 00:14:16','2012-12-10 05:14:16','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1079\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box.jpg\"><img class=\"size-thumbnail wp-image-1079\" title=\"Moonstruck Organic Cheese Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Moonstruck Organic Cheese Box[/caption]\n<h4>3.  Everyone I know would be thrilled to receive organic cheese!  It\'s a simple but thoughtful gift.  Organic cheese just tastes so much better knowing it\'s free from hormones and antibiotics!  A specialty cheese shop like <span style=\"text-decoration: underline;\"><a title=\"The Art of Cheese\" href=\"http://www.theartofcheese.ca/index.html\" target=\"_blank\">The Art of Cheese</a></span> in Toronto sells or you can order an organic cheese box from <span style=\"text-decoration: underline;\"><a title=\"Moonstruck Cheese - Organic Cheese Box\" href=\"http://www.moonstruckcheese.com/special.php\" target=\"_blank\">Moonstruck Organic Cheese</a></span> and they\'ll send it directly to the lucky recipient!</h4>\n<h4></h4>\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Favorite Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-13','','','2012-12-10 00:14:16','2012-12-10 05:14:16','',1075,'http://www.hormonesoup.com/1075-revision-13/',0,'revision','',0),(1099,1,'2012-12-10 11:06:29','2012-12-10 16:06:29','Glass Teapot from TeaLux','Glass Teapot TeaLux','Glass Teapot from TeaLux','inherit','open','open','','glass-teapot-tealux','','','2012-12-10 11:06:29','2012-12-10 16:06:29','',1075,'http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg',0,'attachment','image/jpeg',0),(1100,1,'2012-12-10 11:11:48','2012-12-10 16:11:48','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1079\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box.jpg\"><img class=\"size-thumbnail wp-image-1079\" title=\"Moonstruck Organic Cheese Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Moonstruck Organic Cheese Box[/caption]\n<h4>3.  Everyone I know would be thrilled to receive organic cheese!  It\'s a simple but thoughtful gift.  Organic cheese just tastes so much better knowing it\'s free from hormones and antibiotics!  A specialty cheese shop like <span style=\"text-decoration: underline;\"><a title=\"The Art of Cheese\" href=\"http://www.theartofcheese.ca/index.html\" target=\"_blank\">The Art of Cheese</a></span> in Toronto sells or you can order an organic cheese box from <span style=\"text-decoration: underline;\"><a title=\"Moonstruck Cheese - Organic Cheese Box\" href=\"http://www.moonstruckcheese.com/special.php\" target=\"_blank\">Moonstruck Organic Cheese</a></span> and they\'ll send it directly to the lucky recipient!</h4>\n<h4></h4>\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1099\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099 \" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Teapot from TeaLux[/caption]\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  A beautiful tea-pot with infuser and some organic green tea make a thoughtful and beautiful gift - <a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a> sells an abundance of varieties of organic green tea &amp; s</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Favorite Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-14','','','2012-12-10 11:11:48','2012-12-10 16:11:48','',1075,'http://www.hormonesoup.com/1075-revision-14/',0,'revision','',0),(1101,1,'2012-12-10 11:13:29','2012-12-10 16:13:29','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1079\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box.jpg\"><img class=\"size-thumbnail wp-image-1079\" title=\"Moonstruck Organic Cheese Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Moonstruck Organic Cheese Box[/caption]\n<h4>3.  Everyone I know would be thrilled to receive organic cheese!  It\'s a simple but thoughtful gift.  Organic cheese just tastes so much better knowing it\'s free from hormones and antibiotics!  A specialty cheese shop like <span style=\"text-decoration: underline;\"><a title=\"The Art of Cheese\" href=\"http://www.theartofcheese.ca/index.html\" target=\"_blank\">The Art of Cheese</a></span> in Toronto sells or you can order an organic cheese box from <span style=\"text-decoration: underline;\"><a title=\"Moonstruck Cheese - Organic Cheese Box\" href=\"http://www.moonstruckcheese.com/special.php\" target=\"_blank\">Moonstruck Organic Cheese</a></span> and they\'ll send it directly to the lucky recipient!</h4>\n<h4></h4>\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n[caption id=\"attachment_1099\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099 \" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Teapot from TeaLux[/caption]\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  A beautiful tea-pot with infuser and some organic green tea make a thoughtful and beautiful gift - <a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a> sells an abundance of varieties of organic green tea &amp; tea makers too &amp; you can shop online!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-15','','','2012-12-10 11:13:29','2012-12-10 16:13:29','',1075,'http://www.hormonesoup.com/1075-revision-15/',0,'revision','',0),(1102,1,'2012-12-10 11:15:22','2012-12-10 16:15:22','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1079\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box.jpg\"><img class=\"size-thumbnail wp-image-1079\" title=\"Moonstruck Organic Cheese Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Moonstruck-Organic-Cheese-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Moonstruck Organic Cheese Box[/caption]\n<h4>3.  Everyone I know would be thrilled to receive organic cheese!  It\'s a simple but thoughtful gift.  Organic cheese just tastes so much better knowing it\'s free from hormones and antibiotics!  A specialty cheese shop like <span style=\"text-decoration: underline;\"><a title=\"The Art of Cheese\" href=\"http://www.theartofcheese.ca/index.html\" target=\"_blank\">The Art of Cheese</a></span> in Toronto sells or you can order an organic cheese box from <span style=\"text-decoration: underline;\"><a title=\"Moonstruck Cheese - Organic Cheese Box\" href=\"http://www.moonstruckcheese.com/special.php\" target=\"_blank\">Moonstruck Organic Cheese</a></span> and they\'ll send it directly to the lucky recipient!</h4>\n<h4></h4>\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n[caption id=\"attachment_1099\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099 \" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Teapot from TeaLux[/caption]\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  A beautiful tea-pot with infuser and some organic green tea make a thoughtful and beautiful gift - <a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a> sells an abundance of varieties of organic green tea &amp; tea makers too &amp; you can shop online!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-16','','','2012-12-10 11:15:22','2012-12-10 16:15:22','',1075,'http://www.hormonesoup.com/1075-revision-16/',0,'revision','',0),(1103,1,'2012-12-10 12:04:56','2012-12-10 17:04:56','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1099\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099 \" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Teapot from TeaLux[/caption]\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  A beautiful tea-pot with infuser and some organic green tea make a thoughtful and beautiful gift - <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a></span> sells tons of different varieties of organic green tea, unique tea makers and you can shop online!</h4>\n&nbsp;\n\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n<h4>10.  Candles scented with essential oils and made of non-GMO soy wax are the best alternative to traditional scented candles that are a favorite gift-giving item.  Paraffin scented candles have been shown to be carcinogenic when people light them everyday - plea</h4>\n<h4>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h4>\n<h4>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h4>\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-17','','','2012-12-10 12:04:56','2012-12-10 17:04:56','',1075,'http://www.hormonesoup.com/1075-revision-17/',0,'revision','',0),(1104,1,'2012-12-10 12:17:32','2012-12-10 17:17:32','100% Beeswax & Essential Oil Pillar Candles','Beeswax & Essential Oil Pillar Candles','100% Beeswax & Essential Oil Pillar Candles','inherit','open','open','','beeswax-essential-oil-pillar-candles','','','2012-12-10 12:17:32','2012-12-10 17:17:32','',1075,'http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg',0,'attachment','image/jpeg',0),(1109,1,'2012-12-10 13:05:36','2012-12-10 18:05:36','<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\r\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 5px solid #8A0886;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\r\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a></span> - they sell tons of different varieties of organic green tea, unique tea makers and you can shop online!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 5px solid #8A0886;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\r\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\r\n<h4>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h4>\r\n<h4>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h4>\r\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\r\n<h4>Happy Holidays!</h4>\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-22','','','2012-12-10 13:05:36','2012-12-10 18:05:36','',1075,'http://www.hormonesoup.com/1075-revision-22/',0,'revision','',0),(1108,1,'2012-12-10 13:04:49','2012-12-10 18:04:49','<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 5px solid #8A0886;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a></span> - they sell tons of different varieties of organic green tea, unique tea makers and you can shop online!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 5px solid #8A0886;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n[caption id=\"attachment_1104\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> 100% Beeswax &amp; Essential Oil Pillar Candles[/caption]\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h4>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h4>\n<h4>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h4>\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-21','','','2012-12-10 13:04:49','2012-12-10 18:04:49','',1075,'http://www.hormonesoup.com/1075-revision-21/',0,'revision','',0),(1107,1,'2012-12-10 12:59:35','2012-12-10 17:59:35','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076  \" style=\"margin: 0px;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078 \" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collection[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 5px solid #8A0886;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  Make a gift of ome green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a></span>  - they sell tons of different varieties of organic green tea, unique tea makers and you can shop online!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 5px solid #8A0886;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n[caption id=\"attachment_1104\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> 100% Beeswax &amp; Essential Oil Pillar Candles[/caption]\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h4>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h4>\n<h4>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h4>\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-20','','','2012-12-10 12:59:35','2012-12-10 17:59:35','',1075,'http://www.hormonesoup.com/1075-revision-20/',0,'revision','',0),(1105,1,'2012-12-10 12:20:00','2012-12-10 17:20:00','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1099\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099 \" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Teapot from TeaLux[/caption]\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  A beautiful tea-pot with infuser and some organic green tea make a thoughtful and beautiful gift - <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a></span> sells tons of different varieties of organic green tea, unique tea makers and you can shop online!</h4>\n&nbsp;\n\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n[caption id=\"attachment_1104\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> 100% Beeswax &amp; Essential Oil Pillar Candles[/caption]\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h4>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h4>\n<h4>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h4>\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Top Ten Hormone-Friendly Gifts','','inherit','open','open','','1075-revision-18','','','2012-12-10 12:20:00','2012-12-10 17:20:00','',1075,'http://www.hormonesoup.com/1075-revision-18/',0,'revision','',0),(1106,1,'2012-12-10 12:28:10','2012-12-10 17:28:10','[caption id=\"attachment_1076\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a> Lavender USB diffuser - The Detox Market[/caption]\n<h4>1.  I absolutely L♥VE! this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n[caption id=\"attachment_1078\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a> Tsi La Organics Mini Fragrance Collectio[/caption]\n<h4></h4>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1099\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099 \" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Teapot from TeaLux[/caption]\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  A beautiful tea-pot with infuser and some organic green tea make a thoughtful and beautiful gift - <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a></span> sells tons of different varieties of organic green tea, unique tea makers and you can shop online!</h4>\n&nbsp;\n\n[caption id=\"attachment_1085\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Glass Water Bottles from Life Factory[/caption]\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<h4></h4>\n<h4></h4>\n[caption id=\"attachment_1086\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086 \" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bloor West Organic Spa[/caption]\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n[caption id=\"attachment_1088\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Bonterra Organic Wines[/caption]\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n&nbsp;\n\n[caption id=\"attachment_1089\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> The Detox Market Gift Box[/caption]\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n[caption id=\"attachment_1091\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> Non-Toxic Nail Polish[/caption]\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n[caption id=\"attachment_1092\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a> Bamboo Pajama Set by Yala[/caption]\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n&nbsp;\n\n[caption id=\"attachment_1104\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a> 100% Beeswax &amp; Essential Oil Pillar Candles[/caption]\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h4>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h4>\n<h4>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h4>\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-19','','','2012-12-10 12:28:10','2012-12-10 17:28:10','',1075,'http://www.hormonesoup.com/1075-revision-19/',0,'revision','',0),(1110,1,'2012-12-10 13:14:48','2012-12-10 18:14:48','<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\n<h4>1.  I absolutely <span style=\"color: #d93b25;\">L♥VE!</span> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It\'s a diffuser - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of the 100% Organic Essential Oils. It comes  in lavender &amp; grapefruit.  Room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\n<h4>2.  Give fragrances that aren\'t going to disrupt delicate hormones.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span></h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass is gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic make a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a></span> - they sell tons of different varieties of organic green tea, unique tea makers and you can shop online!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% Organic Spa many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>7.  An organic gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span>has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>8.  Non-Toxic nail polish - I\'ve been wanting to try this water-based non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried it yet but it was recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 5px solid #8a0886;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly and free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h4>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h4>\n<h4>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h4>\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-23','','','2012-12-10 13:14:48','2012-12-10 18:14:48','',1075,'http://www.hormonesoup.com/1075-revision-23/',0,'revision','',0),(1111,1,'2012-12-10 13:27:10','2012-12-10 18:27:10','<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\n<h4>1.  I absolutely <strong><span style=\"color: #d93b25;\">L♥VE!</span></strong> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It diffuses 100% Organic Essential Oils - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of lavender or grapefruit.  Traditional room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\n<h4>2.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span> Whatever you choose - give fragrances that aren\'t going to disrupt delicate hormones.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>3.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass teapots are gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic makes for a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a>.</span> They sell tons of different varieties of organic green tea &amp; unique tea makers plus you can shop online!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles. I <em>know</em> Santa is going to be putting these in my family\'s stockings.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% organic spa in your area many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa resort like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my all-time personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>7.  A gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span> has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget and you know the products inside will be kind to hormones.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>8.  I\'ve been wanting to try this water-based non-toxic, non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried these yet but they were recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly, feels oh-so-good against your skin and is free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h4>Here\'s to Happy Hormones this Holiday Season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n<div></div>\n<h5>Note:</h5>\n<h5>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h5>\n<h5>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h5>\n<h4>I hope your Hormones Stay Happy this holiday season!</h4>\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-24','','','2012-12-10 13:27:10','2012-12-10 18:27:10','',1075,'http://www.hormonesoup.com/1075-revision-24/',0,'revision','',0),(1112,1,'2012-12-10 13:38:36','2012-12-10 18:38:36','<h4>There\'s so much to think about this time of year! Hormone Disruptors are probably the last thing on your mind when you\'re gift giving, I totally get that. My wish this year is to help you think about <span style=\"color: #ca4334;\">hormone-friendly gift giving </span>not just in December but all through the year. Maybe a gift you give this year will inspire your gift recipient to think about their gift giving in a whole new way.  Happy Gift Giving!</h4>\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\">My Absolute Favorite Hormone Friendly Gifts to Give This Year!</span></h1>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\n<h4>1.  I absolutely <strong><span style=\"color: #d93b25;\">L♥VE!</span></strong> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It diffuses 100% Organic Essential Oils - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of lavender or grapefruit.  Traditional room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\n<h4>2.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span> Whatever you choose - give fragrances that aren\'t going to disrupt delicate hormones.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>3.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass teapots are gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic makes for a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a>.</span> They sell tons of different varieties of organic green tea &amp; unique tea makers plus you can shop online!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles. I <em>know</em> Santa is going to be putting these in my family\'s stockings.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% organic spa in your area many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa resort like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my all-time personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>7.  A gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span> has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget and you know the products inside will be kind to hormones.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>8.  I\'ve been wanting to try this water-based non-toxic, non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried these yet but they were recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly, feels oh-so-good against your skin and is free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h4>Here\'s to Happy Hormones this Holiday Season!</h4>\n<h5>Note:</h5>\n<h5>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</h5>\n<h5>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - they are either products that I already use and love or am just really interested in trying and think that other people might be too!</h5>\nTo read my other posts about hormone disruptors:\n\n<span style=\"text-decoration: underline;\"><a title=\"Known &amp; Suspected Hormone Disruptors\" href=\"http://www.hormonesoup.com/known-suspected-hormone-disruptors/\">Known and Suspected Hormone Disruptors</a></span>\n\n<a title=\"Reducing My Family’s Exposure to Hormone Disruptors\" href=\"http://www.hormonesoup.com/reducing-my-familys-exposure-to-hormone-disruptors/\">Reducing My Families Exposure to Hormone Disruptors</a>\n\n&nbsp;\n<h4>Happy Holidays!</h4>\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-25','','','2012-12-10 13:38:36','2012-12-10 18:38:36','',1075,'http://www.hormonesoup.com/1075-revision-25/',0,'revision','',0),(1113,1,'2012-12-10 13:45:45','2012-12-10 18:45:45','<h4>There\'s so much to think about this time of year! Hormone disruptors are probably the last thing on your mind when you\'re gift giving, I totally get that. My wish this year is to get you thinking about <span style=\"color: #ca4334;\">hormone-friendly gift giving </span>- not just in December but all through the year. Maybe a gift you give this year will inspire your gift recipient to think about their gift giving in a whole new way.  Happy Gift Giving!</h4>\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\">My Absolute Favorite Hormone Friendly Gifts to Give This Year!</span></h1>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\n<h4>1.  I absolutely <strong><span style=\"color: #d93b25;\">L♥VE!</span></strong> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It diffuses 100% Organic Essential Oils - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of lavender or grapefruit.  Traditional room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\n<h4>2.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span> Whatever you choose - give fragrances that aren\'t going to disrupt delicate hormones.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>3.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass teapots are gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic makes for a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a>.</span> They sell tons of different varieties of organic green tea &amp; unique tea makers plus you can shop online!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles. I <em>know</em> Santa is going to be putting these in my family\'s stockings.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% organic spa in your area many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa resort like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my all-time personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>7.  A gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span> has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget and you know the products inside will be kind to hormones.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>8.  I\'ve been wanting to try this water-based non-toxic, non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried these yet but they were recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly, feels oh-so-good against your skin and is free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h2 style=\"text-align: center;\"><span style=\"color: #c1553e;\">Here\'s to Happy Hormones this Holiday Season!</span></h2>\n<ul>\n	<li>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</li>\n	<li>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - it\'s not that I am above advertising on my site for a company I believe in but I think you should know if I\'m getting paid or not.  All of the gift ideas mentioned are either products that I already use and love or am just really interested in trying and think that other people might be too!</li>\n</ul>\n<h4>To read my other posts about hormone disruptors:</h4>\n<h4><span style=\"text-decoration: underline;\"><a title=\"Known &amp; Suspected Hormone Disruptors\" href=\"http://www.hormonesoup.com/known-suspected-hormone-disruptors/\">Known and Suspected Hormone Disruptors</a></span></h4>\n<h4><span style=\"text-decoration: underline;\"><a title=\"Reducing My Family’s Exposure to Hormone Disruptors\" href=\"http://www.hormonesoup.com/reducing-my-familys-exposure-to-hormone-disruptors/\">Reducing My Families Exposure to Hormone Disruptors</a></span></h4>\n&nbsp;\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\"><span style=\"color: #c1553e;\">Happy</span> Holidays!</span></h1>','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-26','','','2012-12-10 13:45:45','2012-12-10 18:45:45','',1075,'http://www.hormonesoup.com/1075-revision-26/',0,'revision','',0),(1114,1,'2012-12-10 13:46:10','2012-12-10 18:46:10','<h4>There\'s so much to think about this time of year! Hormone disruptors are probably the last thing on your mind when you\'re gift giving, I totally get that. My wish this year is to get you thinking about <span style=\"color: #ca4334;\">hormone-friendly gift giving </span>- not just in December but all through the year. Maybe a gift you give this year will inspire your gift recipient to think about their gift giving in a whole new way.  Happy Gift Giving!</h4>\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\">My Absolute Favorite Hormone Friendly Gifts to Give This Year!</span></h1>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\r\n<h4>1.  I absolutely <strong><span style=\"color: #d93b25;\">L♥VE!</span></strong> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It diffuses 100% Organic Essential Oils - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of lavender or grapefruit.  Traditional room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\r\n<h4>2.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span> Whatever you choose - give fragrances that aren\'t going to disrupt delicate hormones.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>3.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass teapots are gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic makes for a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a>.</span> They sell tons of different varieties of organic green tea &amp; unique tea makers plus you can shop online!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles. I <em>know</em> Santa is going to be putting these in my family\'s stockings.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% organic spa in your area many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa resort like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my all-time personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>7.  A gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span> has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget and you know the products inside will be kind to hormones.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>8.  I\'ve been wanting to try this water-based non-toxic, non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried these yet but they were recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\r\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly, feels oh-so-good against your skin and is free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #c1553e;\">Here\'s to Happy Hormones this Holiday Season!</span></h2>\r\n<ul>\r\n	<li>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</li>\r\n	<li>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - it\'s not that I am above advertising on my site for a company I believe in but I think you should know if I\'m getting paid or not.  All of the gift ideas mentioned are either products that I already use and love or am just really interested in trying and think that other people might be too!</li>\r\n</ul>\r\n<h4>To read my other posts about hormone disruptors:</h4>\r\n<h4><span style=\"text-decoration: underline;\"><a title=\"Known &amp; Suspected Hormone Disruptors\" href=\"http://www.hormonesoup.com/known-suspected-hormone-disruptors/\">Known and Suspected Hormone Disruptors</a></span></h4>\r\n<h4><span style=\"text-decoration: underline;\"><a title=\"Reducing My Family’s Exposure to Hormone Disruptors\" href=\"http://www.hormonesoup.com/reducing-my-familys-exposure-to-hormone-disruptors/\">Reducing My Families Exposure to Hormone Disruptors</a></span></h4>\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\"><span style=\"color: #c1553e;\">Happy</span> Holidays!</span></h1>','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-27','','','2012-12-10 13:46:10','2012-12-10 18:46:10','',1075,'http://www.hormonesoup.com/1075-revision-27/',0,'revision','',0),(1115,1,'2012-12-10 13:46:30','2012-12-10 18:46:30','<h4>There\'s so much to think about this time of year! Hormone disruptors are probably the last thing on your mind when you\'re gift giving, I totally get that. My wish this year is to get you thinking about <span style=\"color: #ca4334;\">hormone-friendly gift giving </span>- not just in December but all through the year. Maybe a gift you give this year will inspire your gift recipient to think about their gift giving in a whole new way.  Happy Gift Giving!</h4>\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\">My Absolute Favorite Hormone Friendly Gifts to Give This Year!</span></h1>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\r\n<h4>1.  I absolutely <strong><span style=\"color: #d93b25;\">L♥VE!</span></strong> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It diffuses 100% Organic Essential Oils - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of lavender or grapefruit.  Traditional room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\r\n<h4>2.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span> Whatever you choose - give fragrances that aren\'t going to disrupt delicate hormones.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>3.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass teapots are gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic makes for a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a>.</span> They sell tons of different varieties of organic green tea &amp; unique tea makers plus you can shop online!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles. I <em>know</em> Santa is going to be putting these in my family\'s stockings.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% organic spa in your area many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa resort like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my all-time personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>7.  A gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span> has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget and you know the products inside will be kind to hormones.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>8.  I\'ve been wanting to try this water-based non-toxic, non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried these yet but they were recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\r\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly, feels oh-so-good against your skin and is free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #c1553e;\">Here\'s to Happy Hormones this Holiday Season!</span></h2>\r\n<ul>\r\n	<li>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</li>\r\n	<li>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - it\'s not that I am above advertising on my site for a company I believe in but I think you should know if I\'m getting paid or not.  All of the gift ideas mentioned are either products that I already use and love or am just really interested in trying and think that other people might be too!</li>\r\n</ul>\r\n<h4>To read my other posts about hormone disruptors:</h4>\r\n<h4><span style=\"text-decoration: underline;\"><a title=\"Known &amp; Suspected Hormone Disruptors\" href=\"http://www.hormonesoup.com/known-suspected-hormone-disruptors/\">Known and Suspected Hormone Disruptors</a></span></h4>\r\n<h4><span style=\"text-decoration: underline;\"><a title=\"Reducing My Family’s Exposure to Hormone Disruptors\" href=\"http://www.hormonesoup.com/reducing-my-familys-exposure-to-hormone-disruptors/\">Reducing My Families Exposure to Hormone Disruptors</a></span></h4>\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\"><span style=\"color: #c1553e;\">Happy</span> Holidays!</span></h1>','My Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-28','','','2012-12-10 13:46:30','2012-12-10 18:46:30','',1075,'http://www.hormonesoup.com/1075-revision-28/',0,'revision','',0),(1116,1,'2012-12-10 15:45:09','2012-12-10 20:45:09','<h4>There\'s so much to think about this time of year! Hormone disruptors are probably the last thing on your mind when you\'re gift giving, I totally get that. My wish this year is to get you thinking about <span style=\"color: #ca4334;\">hormone-friendly gift giving </span>- not just in December but all through the year. Maybe a gift you give this year will inspire your gift recipient to think about their gift giving in a whole new way.  Happy Gift Giving!</h4>\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\">My Absolute Favorite Hormone Friendly Gifts to Give &amp; Get (hopefully ;) ) This Year!</span></h1>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\n<h4>1.  I absolutely <strong><span style=\"color: #d93b25;\">L♥VE!</span></strong> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It diffuses 100% Organic Essential Oils - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of lavender or grapefruit.  Traditional room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\n<h4>2.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span> Whatever you choose - give fragrances that aren\'t going to disrupt delicate hormones.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>3.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass teapots are gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic makes for a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a>.</span> They sell tons of different varieties of organic green tea &amp; unique tea makers plus you can shop online!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles. I <em>know</em> Santa is going to be putting these in my family\'s stockings.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% organic spa in your area many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa resort like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my all-time personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>7.  A gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span> has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget and you know the products inside will be kind to hormones.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>8.  I\'ve been wanting to try this water-based non-toxic, non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried these yet but they were recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\n&nbsp;\n\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly, feels oh-so-good against your skin and is free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\n<h2 style=\"text-align: center;\"><span style=\"color: #c1553e;\">Here\'s to Happy Hormones this Holiday Season!</span></h2>\n<ul>\n	<li>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</li>\n	<li>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - it\'s not that I am above advertising on my site for a company I believe in but I think you should know if I\'m getting paid or not.  All of the gift ideas mentioned are either products that I already use and love or am just really interested in trying and think that other people might be too!</li>\n</ul>\n<h4>To read my other posts about hormone disruptors:</h4>\n<h4><span style=\"text-decoration: underline;\"><a title=\"Known &amp; Suspected Hormone Disruptors\" href=\"http://www.hormonesoup.com/known-suspected-hormone-disruptors/\">Known and Suspected Hormone Disruptors</a></span></h4>\n<h4><span style=\"text-decoration: underline;\"><a title=\"Reducing My Family’s Exposure to Hormone Disruptors\" href=\"http://www.hormonesoup.com/reducing-my-familys-exposure-to-hormone-disruptors/\">Reducing My Families Exposure to Hormone Disruptors</a></span></h4>\n&nbsp;\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\"><span style=\"color: #c1553e;\">Happy</span> Holidays!</span></h1>','My Top Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-autosave','','','2012-12-10 15:45:09','2012-12-10 20:45:09','',1075,'http://www.hormonesoup.com/1075-autosave/',0,'revision','',0),(1117,1,'2012-12-10 13:53:20','2012-12-10 18:53:20','<h4>There\'s so much to think about this time of year! Hormone disruptors are probably the last thing on your mind when you\'re gift giving, I totally get that. My wish this year is to get you thinking about <span style=\"color: #ca4334;\">hormone-friendly gift giving </span>- not just in December but all through the year. Maybe a gift you give this year will inspire your gift recipient to think about their gift giving in a whole new way.  Happy Gift Giving!</h4>\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\">My Absolute Favorite Hormone Friendly Gifts to Give &amp; Get (hopefully ;) This Year!</span></h1>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market.jpg\"><img class=\"size-thumbnail wp-image-1076   alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Lavender USB diffuser - Detox Market\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Lavender-USB-diffuser-Detox-Market-150x150.jpg\" alt=\"Lavender USB diffuser - the Detox Market\" width=\"150\" height=\"150\" /></a>\r\n<h4>1.  I absolutely <strong><span style=\"color: #d93b25;\">L♥VE!</span></strong> this USB stick sold by <span style=\"text-decoration: underline;\"><a title=\"USB Diffuser - The Detox Market\" href=\"http://www.thedetoxmarket.com/products/essential-oil-usb-diffuser-lavender\" target=\"_blank\">The Detox Market</a>!</span>  It diffuses 100% Organic Essential Oils - simply plug it into your laptop and soon will  be enjoying the relaxing and detoxifying effects of lavender or grapefruit.  Traditional room sprays and scented candles are full of hormone disrupters so besides being a totally cool idea - this USB stick makes a hormone safe gift choice!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande.jpg\"><img class=\"size-thumbnail wp-image-1078  alignright\" style=\"border: 7px solid #0B610B;\" title=\"Tsi La Organics Mini Fragrance Collection\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/tsi_la_organics_mini_Collection_grande-150x150.jpg\" alt=\"Tsi La Organics Mini Fragrance Collection\" width=\"150\" height=\"150\" /></a>\r\n<h4>2.  Since I\'ve gone off of traditional perfume I\'m dying to try this Tsi-La Organics Mini Fragrance Collection - a trial pack of organic perfume that contains no harmful endocrine disruptors from <span style=\"text-decoration: underline;\"><a title=\"Max &amp; Mia Organic Perfume\" href=\"http://www.maxandmia.ca/collections/fragrance/products/tsi-la-ilang-ilang-mini-eau-de-parfum-oil\" target=\"_blank\"> Max and Mia Organics</a>.</span> Whatever you choose - give fragrances that aren\'t going to disrupt delicate hormones.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux.jpg\"><img class=\"size-thumbnail wp-image-1099  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Glass Teapot TeaLux\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Teapot-TeaLux-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>3.  Organic Green Tea is the perfect hormone-friendly gift!  Green tea contains catechins, polyphenols and flavonoids which are considered protective against estrogen-related cancers.  Glass teapots are gorgeous and you can see the tea steeping - remember to stay away from plastic tea-makers - the heat and the plastic makes for a hormone nightmare.  Make a gift of green tea &amp; a beautiful tea-pot like this one from <span style=\"text-decoration: underline;\"><a title=\"Tea Lux\" href=\"http://www.tealux.ca/buy_green_tea_store_online\" target=\"_blank\">TeaLux</a>.</span> They sell tons of different varieties of organic green tea &amp; unique tea makers plus you can shop online!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory.jpg\"><img class=\"size-thumbnail wp-image-1085 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Glass Water Bottles from Life Factory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Glass-Water-Bottles-LifeFactory-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>4. These glass bottles from<span style=\"text-decoration: underline;\"><a title=\"Life Factory\" href=\"http://www.lifefactory.com/\" target=\"_blank\"> Life Factory</a></span> are so fun and come in so many colors - my kids and I love them.  They are made of glass so are hormone-friendly and covered in BPA-free silicone so they can still go to school in my kids backpacks.  We like that they don\'t leave a taste like stainless steel bottles. I <em>know</em> Santa is going to be putting these in my family\'s stockings.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa.jpg\"><img class=\"size-thumbnail wp-image-1086  alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Beautiful young woman holding plant growing up through stones\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bloor-West-Organic-Spa-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>5.   A gift certificate to an organic spa like <span style=\"text-decoration: underline;\"><a title=\"Bloor West Organic Spa\" href=\"http://www.bloorwestspa.com/\" target=\"_blank\">Bloor West Organic Spa</a></span> is sure to be a big hit  - I know I\'d sure appreciate it (hint, hint).  It\'s especially important for the expectant mother on your list so she can avoid absorbing hormone disruptors.  If you can\'t find a 100% organic spa in your area many spas offer organic services on their spa menu.  If you are going all out - what about a getaway at an organic spa resort like <span style=\"text-decoration: underline;\"><a title=\"Grail Springs \" href=\"http://www.grailsprings.com/\" target=\"_blank\">Grail Springs</a></span> in Ontario\'s cottage country.</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines.jpg\"><img class=\"size-thumbnail wp-image-1088 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Bonterra Organic Wines\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bonterra-Organic-Wines-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>6. For the wine lover on your list give the gift of organic wine!  One of my all-time personal favorites is <span style=\"text-decoration: underline;\"><a title=\"Bonterra\" href=\"http://www.bonterra.com/\" target=\"_blank\">Bonterra\'s</a></span> Organic Zinfandel - an organic red from Mendocino County. The polyphenols in red wine are antioxidants and modulate hormone receptors. It\'s a beautiful wine you can feel good about giving.</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box.jpg\"><img class=\"size-thumbnail wp-image-1089 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"The Detox Market Gift Box\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/The-Detox-Market-Gift-Box-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>7.  A gift basket is a great idea especially when it\'s full of organic goodness.  <span style=\"text-decoration: underline;\"><a title=\"The Detox Market\" href=\"http://www.thedetoxmarket.com/\" target=\"_blank\">The Detox Market</a> </span> has gorgeous gift boxes - you can call for a selection and they\'ll make you something irresistable.  Whether it\'s chocolate, teas or beauty products they can make a gift box to meet your budget and you know the products inside will be kind to hormones.  They have locations in Hollywood, San Fransico &amp; (I\'m so lucky) Toronto but don\'t worry you can shop online too!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish.jpg\"><img class=\"size-thumbnail wp-image-1091 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Non-Toxic Nail Polish\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Water-Based-Nail-Polish-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>8.  I\'ve been wanting to try this water-based non-toxic, non-peeling nail polish from <span style=\"text-decoration: underline;\"><a title=\"Honey Bee Gardens\" href=\"http://www.honeybeegardens.com/natural-cosmetics/products/npwcne.html#different\" target=\"_blank\">Honey Bee Gardens</a></span>.  The colors look delicious and the fact that it\'s not going to disrupt my hormones makes me happy :)  I haven\'t tried these yet but they were recommended to me as the safest so I hope Santa delivers some to my stocking!</h4>\r\n&nbsp;\r\n\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set.jpeg\"><img class=\"size-thumbnail wp-image-1092 alignleft\" style=\"border: 7px solid #DF0101;\" title=\"Bamboo Pajama Set by Yala\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Bamboo-Pajama-Set-150x150.jpeg\" alt=\"Bamboo Pajama Set by Yala\" width=\"150\" height=\"150\" /></a>\r\n<h4>9. Organic PJs are a great gift for any woman but these bamboo pajamas by <span style=\"text-decoration: underline;\"><a title=\"Yala Designs\" href=\"http://www.yaladesigns.com/bamboodreamsr-luna-pajama\" target=\"_blank\">Yala Designs</a> </span>are especially perfect for menopausal women due to their natural breathability.  The bamboo fabric is  eco-friendly, feels oh-so-good against your skin and is free from chemicals used in typical clothing. They also carry men\'s organic tees &amp; lounge pants.   If you can\'t decide Yala also offers gift cards - love that idea!</h4>\r\n<a href=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles.jpg\"><img class=\"size-thumbnail wp-image-1104 alignright\" style=\"border: 7px solid #0B610B;\" title=\"Beeswax &amp; Essential Oil Pillar Candles\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Beeswax-Essential-Oil-Pillar-Candles-150x150.jpg\" alt=\"\" width=\"150\" height=\"150\" /></a>\r\n<h4>10. Scented candles are a favorite gift-giving item at this time of year.  Choose candles made or beeswax or soy wax and scented with essential oils.  Paraffin scented candles are full of parabens &amp; artificial fragrance that contain hormone disrupting toxins that have been shown to be carcinogenic. Introduce your candle-loving friends to an alternative that keeps them healthy! You can order the candles pictured from <span style=\"text-decoration: underline;\"><a title=\"BuyGreen.com\" href=\"http://www.buygreen.com/holidayaromatherapybeeswaxcandles.aspx\" target=\"_blank\">BuyGreen.com</a></span></h4>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #c1553e;\">Here\'s to Happy Hormones this Holiday Season!</span></h2>\r\n<ul>\r\n	<li>Since I live in Canada, many of the companies I\'ve included are Canadian but online shopping makes them accessible to almost everyone.  And for my American, UK  and other readers from around the world, I hope if you\'ve been inspired to find similar hormone-friendly gifts that you find what you\'re looking for! If you\'ve got ideas about other gifts/products that are kind to our hormones I\'d love to hear from you!</li>\r\n	<li>Just so you know, I haven\'t received compensation by any of these companies to promote their products or their business - it\'s not that I am above advertising on my site for a company I believe in but I think you should know if I\'m getting paid or not.  All of the gift ideas mentioned are either products that I already use and love or am just really interested in trying and think that other people might be too!</li>\r\n</ul>\r\n<h4>To read my other posts about hormone disruptors:</h4>\r\n<h4><span style=\"text-decoration: underline;\"><a title=\"Known &amp; Suspected Hormone Disruptors\" href=\"http://www.hormonesoup.com/known-suspected-hormone-disruptors/\">Known and Suspected Hormone Disruptors</a></span></h4>\r\n<h4><span style=\"text-decoration: underline;\"><a title=\"Reducing My Family’s Exposure to Hormone Disruptors\" href=\"http://www.hormonesoup.com/reducing-my-familys-exposure-to-hormone-disruptors/\">Reducing My Families Exposure to Hormone Disruptors</a></span></h4>\r\n&nbsp;\r\n<h1 style=\"text-align: center;\"><span style=\"color: #ca4334;\"><span style=\"color: #c1553e;\">Happy</span> Holidays!</span></h1>','My Top Ten Absolute Favorite Hormone-Friendly Gifts! ','','inherit','open','open','','1075-revision-29','','','2012-12-10 13:53:20','2012-12-10 18:53:20','',1075,'http://www.hormonesoup.com/1075-revision-29/',0,'revision','',0),(1118,1,'2012-12-03 01:02:56','2012-12-03 06:02:56','Mother-to-be Postpartum care kit - info about postpartum mood disorder - fish oil\n\nBaby shower: postpartum prevention\n\n&nbsp;\n\n&nbsp;','Gift Giving ','','inherit','open','open','','1069-revision-2','','','2012-12-03 01:02:56','2012-12-03 06:02:56','',1069,'http://www.hormonesoup.com/1069-revision-2/',0,'revision','',0),(1119,1,'2012-12-02 23:20:53','2012-12-03 04:20:53','Searching for Balance - how people find Hormone Soup...\n\n&nbsp;\n\nwhy did my doctor prescribe anti-depressants for acne\n\ngoing off anti-anxiety medications by balancing hormones','Searching for Answers','','inherit','open','open','','1067-revision-2','','','2012-12-02 23:20:53','2012-12-03 04:20:53','',1067,'http://www.hormonesoup.com/1067-revision-2/',0,'revision','',0),(1120,1,'2012-12-12 00:51:59','0000-00-00 00:00:00','I\'ve been asked this question and it\'s a good question.  Really what do I get out of it? The time and effort I\'ve spent on myself for my own health is one thing.  Why I am spending more time and more financial resources on a website that isn\'t paying me back?\n\n&nbsp;\n\n“Our lives begin to end the day we become silent about things that matter” ~ Martin Luther King, Jr.\n\n&nbsp;\n\n&nbsp;','Why Do I Do This?','','draft','open','open','','why-do-i-do-this','','','2012-12-12 00:51:59','2012-12-12 05:51:59','',0,'http://www.hormonesoup.com/?p=1120',0,'post','',0),(1121,1,'2012-12-11 17:04:09','2012-12-11 22:04:09','I\'ve been asked this question and it\'s a good question.  Really what do I get out of it? The time and effort I\'ve spent on myself for my own health is one thing.  Why I am spending more time and more financial resources on a website that isn\'t paying me back?\n\n&nbsp;\n\n“Our lives begin to end the day we become silent about things that matter” ~ Martin Luther King, Jr.\n\n&nbsp;\n\n&nbsp;','Why Do I Do This?','','inherit','open','open','','1120-revision','','','2012-12-11 17:04:09','2012-12-11 22:04:09','',1120,'http://www.hormonesoup.com/1120-revision/',0,'revision','',0),(1123,1,'2012-12-14 07:07:30','2012-12-14 12:07:30','If she\'s anxious about her babies or her own health and tells you about a symptom or something going on, Do NOT reply, \"That\'s weird\" or \"That\'s Strange\"\n\nThat\'s Weird or That\'s strange are words that can send a new mom with postpartum anxiety into a tail spin.\n\n&nbsp;\n\nEverything will be fine','What Not to Say to A Woman with Postpartum Anxiety','','inherit','open','open','','1122-revision','','','2012-12-14 07:07:30','2012-12-14 12:07:30','',1122,'http://www.hormonesoup.com/1122-revision/',0,'revision','',0),(1125,1,'2012-12-27 18:20:48','2012-12-27 23:20:48','[caption id=\"attachment_1134\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/progesterone-cream-on-wrist/\" rel=\"attachment wp-att-1134\"><img class=\"size-thumbnail wp-image-1134\" alt=\"Progesterone Cream on Wrist\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist-150x150.jpg\" width=\"150\" height=\"150\" /></a> Progesterone Cream on Wrist[/caption]\r\n\r\nTo be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\r\n\r\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\r\n<h3><strong>The First Two Weeks:</strong></h3>\r\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\r\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\r\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\r\n\r\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\r\n\r\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\r\n\r\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\r\n\r\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\r\n<h3><strong>My Eureka Moment</strong></h3>\r\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\r\n\r\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/progesterone-levels-in-pregnancy/\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\r\n\r\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\r\n<h3>The <del> Good</del> Great News!</h3>\r\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Re-living My Postpartum Anxiety','','publish','open','open','','re-living-my-postpartum-anxiety','','\nhttp://www.hormonesoup.com/the-benefit-of-spit/','2012-12-27 18:50:09','2012-12-27 23:50:09','',0,'http://www.hormonesoup.com/?p=1125',0,'post','',2),(1126,1,'2012-12-17 11:29:15','2012-12-17 16:29:15','To be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one on Friday.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.\n\nHere\'s the story:\n\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to beco to not reaching for my hormone cream.\n\n&nbsp;\n\nBut there is good news in all of this!\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','Reliving My Postpartum Anxiety - The Progesterone-Anxiety Connection','','inherit','open','open','','1125-revision','','','2012-12-17 11:29:15','2012-12-17 16:29:15','',1125,'http://www.hormonesoup.com/1125-revision/',0,'revision','',0),(1127,1,'2012-12-17 12:19:36','2012-12-17 17:19:36','To be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one on Friday.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\n<h3><strong>The First Two Weeks:</strong></h3>\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\n\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\n\nSeriously, can you believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\n\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief..  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\n<h3><strong>My Eureka Moment!</strong></h3>\nThere is good news in all of this -\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','Reliving My Postpartum Anxiety - The Progesterone-Anxiety Connection','','inherit','open','open','','1125-revision-2','','','2012-12-17 12:19:36','2012-12-17 17:19:36','',1125,'http://www.hormonesoup.com/1125-revision-2/',0,'revision','',0),(1128,1,'2012-12-17 12:25:42','2012-12-17 17:25:42','','Salivary Progesterone Level in Cycle','Chart from www.sciencedirect.com','inherit','open','open','','salivary-progesterone-level-in-cycle','','','2012-12-17 12:25:42','2012-12-17 17:25:42','',1125,'http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle.gif',0,'attachment','image/gif',0),(1129,1,'2012-12-17 12:34:25','2012-12-17 17:34:25','To be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one on Friday.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\n<h3><strong>The First Two Weeks:</strong></h3>\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\n\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\n\nSeriously, can you believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1128\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\n\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\n\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief..  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\n<h3><strong>My Eureka Moment!</strong></h3>\nThere is good news in all of this -\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','Reliving My Postpartum Anxiety - The Progesterone-Anxiety Connection','','inherit','open','open','','1125-revision-3','','','2012-12-17 12:34:25','2012-12-17 17:34:25','',1125,'http://www.hormonesoup.com/1125-revision-3/',0,'revision','',0),(1130,1,'2012-12-17 13:18:13','2012-12-17 18:18:13','','progesterone levels in pregnancy','Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory','inherit','open','open','','progesterone-levels-in-pregnancy','','','2012-12-17 13:18:13','2012-12-17 18:18:13','',1125,'http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy.gif',0,'attachment','image/gif',0),(1133,1,'2012-12-27 17:34:41','2012-12-27 22:34:41','To be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\n<h3><strong>The First Two Weeks:</strong></h3>\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\n\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\n\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1128\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\n\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\n\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\n<h3><strong>My Eureka Moment</strong></h3>\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\n\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1130\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\n\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\n<h3>The <del> Good</del> Great News!</h3>\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Reliving My Postpartum Anxiety','','inherit','open','open','','1125-revision-5','','','2012-12-27 17:34:41','2012-12-27 22:34:41','',1125,'http://www.hormonesoup.com/1125-revision-5/',0,'revision','',0),(1131,1,'2012-12-17 13:28:52','2012-12-17 18:28:52','To be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one on Friday.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\n<h3><strong>The First Two Weeks:</strong></h3>\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\n\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\n\nSeriously, can you believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1128\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\n\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\n\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief..  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\n<h3><strong>My Eureka Moment</strong></h3>\nThere is good news in all of this - the light bulb went off for me on on Friday which  is when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard, damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\n\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1130\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\n\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\n<h3>The <del> Good</del> Great News!</h3>\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone on Friday in the early evening - I slept through the entire night for the first time in a week and woke up without anxiety.\n\nPerhaps my body isn\'t producing progesterone properly yet?  Perhaps my body will never produce enough progesterone?\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','Reliving My Postpartum Anxiety - The Progesterone-Anxiety Connection','','inherit','open','open','','1125-revision-4','','','2012-12-17 13:28:52','2012-12-17 18:28:52','',1125,'http://www.hormonesoup.com/1125-revision-4/',0,'revision','',0),(1134,1,'2012-12-27 18:06:49','2012-12-27 23:06:49','','Progesterone Cream on Wrist','Progesterone Cream on Wrist','inherit','open','open','','progesterone-cream-on-wrist','','','2012-12-27 18:06:49','2012-12-27 23:06:49','',1125,'http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist.jpg',0,'attachment','image/jpeg',0),(1135,1,'2012-12-27 18:07:45','2012-12-27 23:07:45','[caption id=\"attachment_1134\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1134\" rel=\"attachment wp-att-1134\"><img class=\"size-thumbnail wp-image-1134\" alt=\"Progesterone Cream on Wrist\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist-150x150.jpg\" width=\"150\" height=\"150\" /></a> Progesterone Cream on Wrist[/caption]\n\nTo be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\n<h3><strong>The First Two Weeks:</strong></h3>\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\n\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\n\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1128\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\n\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\n\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\n<h3><strong>My Eureka Moment</strong></h3>\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\n\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1130\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\n\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\n<h3>The <del> Good</del> Great News!</h3>\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Reliving My Postpartum Anxiety','','inherit','open','open','','1125-revision-6','','','2012-12-27 18:07:45','2012-12-27 23:07:45','',1125,'http://www.hormonesoup.com/1125-revision-6/',0,'revision','',0),(1161,1,'2013-01-05 13:09:52','2013-01-05 18:09:52',' ','','','publish','open','open','','1161','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',7,'http://www.hormonesoup.com/?p=1161',3,'nav_menu_item','',0),(1137,1,'2012-12-27 18:14:49','2012-12-27 23:14:49','[caption id=\"attachment_1134\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1134\" rel=\"attachment wp-att-1134\"><img class=\"size-thumbnail wp-image-1134\" alt=\"Progesterone Cream on Wrist\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist-150x150.jpg\" width=\"150\" height=\"150\" /></a> Progesterone Cream on Wrist[/caption]\n\nTo be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\n<h3><strong>The First Two Weeks:</strong></h3>\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\n\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\n\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1128\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\n\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\n\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\n<h3><strong>My Eureka Moment</strong></h3>\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\n\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1130\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\n\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\n<h3>The <del> Good</del> Great News!</h3>\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Re-living My Postpartum Anxiety','','inherit','open','open','','1125-revision-7','','','2012-12-27 18:14:49','2012-12-27 23:14:49','',1125,'http://www.hormonesoup.com/1125-revision-7/',0,'revision','',0),(1138,1,'2012-12-27 18:19:53','2012-12-27 23:19:53','[caption id=\"attachment_1134\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1134\" rel=\"attachment wp-att-1134\"><img class=\"size-thumbnail wp-image-1134\" alt=\"Progesterone Cream on Wrist\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist-150x150.jpg\" width=\"150\" height=\"150\" /></a> Progesterone Cream on Wrist[/caption]\r\n\r\nTo be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\r\n\r\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\r\n<h3><strong>The First Two Weeks:</strong></h3>\r\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\r\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\r\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\r\n\r\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\r\n\r\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1128\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\r\n\r\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\r\n\r\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\r\n<h3><strong>My Eureka Moment</strong></h3>\r\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\r\n\r\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1130\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\r\n\r\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\r\n<h3>The <del> Good</del> Great News!</h3>\r\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Re-living My Postpartum Anxiety','','inherit','open','open','','1125-revision-8','','','2012-12-27 18:19:53','2012-12-27 23:19:53','',1125,'http://www.hormonesoup.com/1125-revision-8/',0,'revision','',0),(1139,1,'2012-12-27 18:20:48','2012-12-27 23:20:48','[caption id=\"attachment_1134\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1134\" rel=\"attachment wp-att-1134\"><img class=\"size-thumbnail wp-image-1134\" alt=\"Progesterone Cream on Wrist\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist-150x150.jpg\" width=\"150\" height=\"150\" /></a> Progesterone Cream on Wrist[/caption]\r\n\r\nTo be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\r\n\r\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\r\n<h3><strong>The First Two Weeks:</strong></h3>\r\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\r\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\r\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\r\n\r\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\r\n\r\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1128\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\r\n\r\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\r\n\r\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\r\n<h3><strong>My Eureka Moment</strong></h3>\r\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\r\n\r\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1130\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\r\n\r\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\r\n<h3>The <del> Good</del> Great News!</h3>\r\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Re-living My Postpartum Anxiety','','inherit','open','open','','1125-revision-9','','','2012-12-27 18:20:48','2012-12-27 23:20:48','',1125,'http://www.hormonesoup.com/1125-revision-9/',0,'revision','',0),(1140,1,'2012-12-27 18:51:17','2012-12-27 23:51:17','[caption id=\"attachment_1134\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/progesterone-cream-on-wrist/\" rel=\"attachment wp-att-1134\"><img class=\"size-thumbnail wp-image-1134\" alt=\"Progesterone Cream on Wrist\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist-150x150.jpg\" width=\"150\" height=\"150\" /></a> Progesterone Cream on Wrist[/caption]\n\nTo be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\n\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\n<h3><strong>The First Two Weeks:</strong></h3>\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\n\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\n\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\n\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\n\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\n<h3><strong>My Eureka Moment</strong></h3>\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\n\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/progesterone-levels-in-pregnancy/\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\n\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\n<h3>The <del> Good</del> Great News!</h3>\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Re-living My Postpartum Anxiety','','inherit','open','open','','1125-autosave','','','2012-12-27 18:51:17','2012-12-27 23:51:17','',1125,'http://www.hormonesoup.com/1125-autosave/',0,'revision','',0),(1141,1,'2012-12-27 18:20:49','2012-12-27 23:20:49','[caption id=\"attachment_1134\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/progesterone-cream-on-wrist/\" rel=\"attachment wp-att-1134\"><img class=\"size-thumbnail wp-image-1134\" alt=\"Progesterone Cream on Wrist\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Progesterone-Cream-on-Wrist-150x150.jpg\" width=\"150\" height=\"150\" /></a> Progesterone Cream on Wrist[/caption]\r\n\r\nTo be honest I should actually call this post: \"What the hell was I thinking!?\"  I\'m sure you\'ve had one of those moments.  Every single time I go against my intuition I have one of those moments.  I had one recently.\r\n\r\nIf you recall, I went off my bioidentical hormones cold turkey and if you read <a title=\"The Price of Spit\" href=\"http://www.hormonesoup.com/the-benefit-of-spit/\" target=\"_blank\">that post</a> I was <em>afraid</em> it would be a wild ride!  In retrospect I should have weaned off them slowly - and whether my doctor should have known better or not is beside the point.  <em>I should have known better.   </em>And in fact, my inner voice knew better, why I didn\'t listen to her I\'ll never know.  But I\'m not going to beat myself up over it.  Here\'s what has happened since I went off my hormones:\r\n<h3><strong>The First Two Weeks:</strong></h3>\r\nThe first couple of weeks into my living without bioidentical hormones seemed ok and it was slowly starting to leave my mind.  It felt like I was forgetting something every night when I went to bed but I was starting to get accustomed to not reaching for my hormone cream.\r\n<h3><strong>Mid-Cycle: Time of Ovulation &amp; Progesterone Increase</strong></h3>\r\nExactly two weeks into my \"withdrawal\" as luck would have it I received a call from my doctor\'s office.  They called to say my doctor wants to book me for follow-up testing due to the results of my recent ultrasound. I was instantly worried as anyone would be.\r\n\r\nThe difference here is that <em>worry doesn\'t describe it</em>.  It began as worry and quickly became debilitating anxiety.  No amount of reassuring me that the cysts on my ovaries are common and usually benign (non-cancerous) would settle my anxiety.  There was also a spot on my liver which is characteristic of a liver hemangioma - it was described to me as basically a tangled mass of blood vessels - again usually benign, non-symptomatic and usually just discovered by accident during an ultrasound, CT or MRI scan. More common in women than men, age 30 -  50 (me age 44), who have been pregnant (me 5 times), and related to estrogen medications (that is something I have to research - could it just be more common in women who are estrogen dominant?)\r\n\r\nSeriously, it\'s hard to believe that I received this news <em><strong>exactly</strong></em> on the day that my progesterone level should have shot up. I should have been ovulating right around this day which for most women should mean an increased production of progesterone.  I\'ve never known why I don\'t seem to produce enough progesterone and I can\'t really say how much my body produced this month after going off progesterone.\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128 \" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of www.sciencedirect.com[/caption]\r\n\r\nCheck out this chart to see what hormone production should look like in a normal menstruating woman.  Mid-cycle is when women release an ovary - see that spike in progesterone that is supposed to happen as a result?  When I finally learned about my infertility it became clear that I suffered from <em>anovulatory cycles</em> - meaning I didn\'t ovulate and I wouldn\'t have a period for 3 months, called <em>Amenorrhea </em>- likely caused by my estrogen dominance.  Simply put when I\'m on progesterone I ovulate - I have no idea what was happening with my progesterone during this cycle.\r\n\r\nWhat I can say is that over the course of the week I was overcome with anxiety over this news.  I couldn\'t sleep - I had trouble falling asleep and staying asleep - so was fatigued beyond belief.  My body hurt all over - anxiety hurts - every cell in my body vibrated with anxiety.  I couldn\'t focus on anything even when I tried.  I struggled to get through each day and put a smile on my face.\r\n<h3><strong>My Eureka Moment</strong></h3>\r\nThere is good news in all of this - the light bulb went off for me when I realized that I was feeling exactly like I did when I had postpartum anxiety.  That\'s when I realized that the level of worry I had did not correspond with what was actually happening in reality.  The reality of anxiety is NOT the reality of life!  When you\'re the one in the throes of it - it\'s hard - damn hard, to be self-aware.  I\'m knowledgeable about his stuff and try to be in tune with my body and yet geez it still happens to me!\r\n\r\n[caption id=\"attachment_1130\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/progesterone-levels-in-pregnancy/\" rel=\"attachment wp-att-1130\"><img class=\"size-thumbnail wp-image-1130\" alt=\"Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/progesterone-levels-in-pregnancy-150x150.gif\" width=\"150\" height=\"150\" /></a> Image courtesy of Pope Paul VI Institute, National Reproductive Hormone Laboratory[/caption]\r\n\r\nCheck out the progesterone level of a pregnant woman and then imagine the drop in progesterone that occurs postpartum!  Thinking back to my postpartum anxiety and seeing the chart makes me wonder how significant the drop in my progesterone level was after going off bio-identical hormones. That being said I think even a small fluctuation can create issues for women who are suseptible\r\n<h3>The <del> Good</del> Great News!</h3>\r\nThank God for the realization that this anxiety was being caused my the significant drop in progesterone from going off bioidentical hormones.    How do I know?  I took a small dose of progesterone in the early evening - I slept through the entire night for the first time in a over a week and woke up without anxiety.  And so I made it through to the end of this menstrual cycle using progesterone and living anxiety-free!','Re-living My Postpartum Anxiety','','inherit','open','open','','1125-revision-10','','','2012-12-27 18:20:49','2012-12-27 23:20:49','',1125,'http://www.hormonesoup.com/1125-revision-10/',0,'revision','',0),(1142,1,'2012-11-22 14:48:03','2012-11-22 19:48:03','There are a few ways to find a Doctor that has expertise in the use of bioidentical hormones. Not all doctors are versed on the use of bioidentical hormones, in fact, some doctors may try to dissuade you and/or tell you that synthetic hormones and bioidentical hormones are similar.  Many doctors have not kept themselves informed about the hormone research and, in fact, base their treatment decision upon the WHI study of 2002 which basically revealed synthetic hormones were increasing cancer rates among women.  Some assumed that the results of the study would be the same for bioidentical hormones.  The hormone experts that I follow insist that there is a difference.\r\n<h3><strong>Doctors Who Practise Functional Medicine </strong></h3>\r\nThe <span style=\"text-decoration: underline;\"><a title=\"What is Functional Medicine\" href=\"http://www.functionalmedicine.org/about/whatisfm/\" target=\"_blank\">Institute of Functional Medicine</a></span> describes Functional Medicine this way:\r\n\r\n\"Functional medicine <strong>addresses the underlying causes of disease</strong>, using a systems-oriented approach and <strong>engaging both patient and practitioner in a therapeutic partnership</strong>. It is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, and lifestyle factors that can influence long-term health and complex, chronic disease. In this way, functional medicine supports the unique expression of health and vitality for each individual.\"\r\n\r\nI promise you that when you find a respected doctor who practises functional medicine - you will be in partnership with your doctor about your health.  It is empowering to be able to have discussions about your own body and your own health with your doctor.\r\n\r\nThe best advice I can give you is to Google functional medicine doctors for your area or alternatively contact a compounding pharmacy.\r\n<h3><strong>Compounding Pharmacy</strong></h3>\r\nYour compounding pharmacist will know the local doctors who prescribe bioidentical hormones and may be able to provide you with a list. To find a compounding pharmacy in your area you can search Google or check out <a title=\"Association of Compounding  Pharmacists  of Canada\" href=\"http://www.acpcrx.org/pharmacies.htm\" target=\"_blank\">Compounding Pharmacies</a> http://www.acpcrx.org/pharmacies.htm (it is by no means an exhaustive list but it has a few pharmacies listed)\r\n<h3><strong>Naturopathic Doctors</strong></h3>\r\n<a title=\"Canadian Association of Naturopathic Doctors\" href=\"http://www.cand.ca/index.php?L=0\" target=\"_blank\">Canadian Association of Naturopathic Doctors</a>\r\n\r\n<a title=\"American Association of Naturopathic Physicians\" href=\"http://www.naturopathic.org/\" target=\"_blank\">American Association of Naturopathic Physicians</a>\r\n<h3><strong>Health Food Stores</strong></h3>\r\nYour local health food store may have information about doctors that prescribe natural hormones. Some health food stores like <a title=\"Natures Emporium\" href=\"http://www.naturesemporium.ca/\" target=\"_blank\">Natures Emporium </a>in Newmarket, Ontario even hold workshops and have naturopathic doctors on-site.','Find a Doctor ','','inherit','open','open','','532-revision-16','','','2012-11-22 14:48:03','2012-11-22 19:48:03','',532,'http://www.hormonesoup.com/532-revision-16/',0,'revision','',0),(1143,1,'2013-01-25 09:53:28','2013-01-25 14:53:28','[caption id=\"attachment_1299\" align=\"alignleft\" width=\"150\"]<a href=\"http://www.hormonesoup.com/we-miss-our-miscarried-babies/httpwww-dreamstime-com-image9682202/\" rel=\"attachment wp-att-1299\"><img class=\"size-thumbnail wp-image-1299  \" title=\"Jizo Statues for Unborn Babies\" alt=\"Jizo Statues for Unborn Babies -Image: Dreamstime\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Statues-for-Unborn-Children-dreamstime-150x150.jpg\" width=\"150\" height=\"150\" /></a> Jizo Statues for Unborn Babies Image: Dreamstime[/caption]\r\n\r\nFor some reason a lot of old memories have been surfacing for me lately.  I was on a couple of forums recently and was reading the painful and heartfelt posts of mothers who have or are currently miscarrying their babies.  Hearing their stories instantly took me back to the days when I was the woman so desperately trying to<strong><em> stay</em></strong> pregnant, worried over every single twinge and then suffering the deep anguish of losing a baby.  Twice.\r\n\r\nHere\'s the thing about an early miscarriage - It\'s difficult to explain to someone who\'s never been through it how it feels to be pregnant one day and then not the next  BUT with empty arms.  I don\'t profess to speak for all women who have had a miscarriage - I know a couple of women who felt that their miscarriage was a blessing, some who were relieved or who took the news more matter-of-factly than I did.  I have known moms who miscarried at one point in their life and felt relieved but when it happened again were devastated.  And sadly, I know some moms who carry guilt about their miscarriages.  Here\'s the thing - even though I\'ve been through it, I don\'t pretend to know what every woman who has suffered the loss of a baby would want or how she would feel.  But I know how I felt and the one word that comes to mind - devastated.\r\n\r\nI would say a common feeling among moms who have miscarried is that not everyone understands or knows how to deal with a mom who has lost a baby through miscarriage.  Even if they want to help and be supportive some people still don\'t know what to say and often end up saying the wrong things.  You try not to take it personally but really the last thing you feel like doing is listening to comments that make you feel worse or angry or guilty.\r\n\r\nHere are some things I wish had been said differently to me:\r\n<table style=\"border-color: #543053; border-width: 4px; background-color: #e0d6df;\" border=\"4\" cellspacing=\"2\" cellpadding=\"2\">\r\n<tbody>\r\n<tr>\r\n<td><em><span style=\"font-size: small;\">Instead of being told:</span></em></td>\r\n<td valign=\"middle\"><em><span style=\"font-size: small;\">It would have been nice to hear:</span></em></td>\r\n</tr>\r\n<tr>\r\n<td scope=\"rowgroup\">It was for the best</td>\r\n<td>I\'m sorry</td>\r\n</tr>\r\n<tr>\r\n<td>At least you didn\'t feel your baby move yet</td>\r\n<td>I know you were already in love with your baby</td>\r\n</tr>\r\n<tr>\r\n<td>You\'re young - you have lots of  time</td>\r\n<td>I\'m here when you need me</td>\r\n</tr>\r\n<tr>\r\n<td>At least you can have fun trying again</td>\r\n<td>Nothing...just listen or give a hug</td>\r\n</tr>\r\n<tr>\r\n<td>I know how you feel</td>\r\n<td>How are you feeling?</td>\r\n</tr>\r\n<tr>\r\n<td>You need to _________________\r\n(stop working so much, stop exercising, relax, etc)</td>\r\n<td>It\'s not your fault</td>\r\n</tr>\r\n</tbody>\r\n</table>\r\nConsider these ways to support your friend/family member who has lost a baby through miscarriage:\r\n<ul>\r\n	<li>Ask the mom who has just lost her baby if she has named her baby or if she would like to <strong>hold a ceremony? </strong> If so,<strong> offer to help plan something</strong> even if it is informal.</li>\r\n	<li>Some hospitals or charity groups provide tiny blankets and bonnets as a keepsake - <strong>consider presenting the mom with a memory box. </strong></li>\r\n	<li> <strong>Acknowledge that she IS a mom </strong>- it\'s just that her baby is in heaven (or whatever your belief system is).<strong>   </strong>This was big one for me - it was comforting to know that someone understood that I felt like a mom.</li>\r\n	<li><strong>Call your friend or give her a card or flowers on Mother\'s Day</strong> and acknowledge that she is a mom!</li>\r\n	<li><strong>Write your friend a poem</strong> like <a title=\"Courtney\'s Mom\'s Poem - Poppy\" href=\"http://beepea.com/2013/01/19/remembering-poppy/\" target=\"_blank\">my girl Courtney\'s mom did</a> or a beautiful handwritten note.</li>\r\n</ul>\r\nI know many moms who would have loved someone to reach out to them in such an understanding way.  Personally, I would have appreciated such offers because I didn\'t even think of these things.\r\n\r\nMy dear friend<a title=\"Farewell Dear Ava\" href=\"http://www.hormonesoup.com/farewell-dear-ava/\" target=\"_blank\"> Ava, whom you\'ve heard me speak so highly of</a>, planned a naming ceremony for all of the women whom she had helped get through those tough times.  We all went to a tiny chapel and it was beautiful.  We said a prayer and then one by one we all named our babies out loud and lit a candle in memory of our babies.\r\n\r\nI\'ve heard some people express that they think it\'s kind of weird but I don\'t understand that reaction. Grieving is a natural reaction to loss - my babies were part of me the moment I knew I was pregnant and I yearned deeply for a baby.  While understanding and respecting that not every woman has the same beliefs, in my situation, honoring my babies was and still is important  to this day.\r\n\r\nIn Japan many women must feel the same way.  In fact, the photo above shows a burial ground with rows of little statues formed in the image of a diety called Jizobosatusu.   When a woman loses an unborn child she can dedicate one of these little statues - and the babies will be protected by Jizobosatusu.  The mother may choose to dress the statue, place a bonnet on its little head or leave windmills and other toys.  Gifts for Jizobosatusu are often left to ensure the unborn child makes the journey to the afterlife.  If I ever get to Japan, I would love to participate in this beautiful custom.\r\n\r\nHave you named your miscarried baby? Or had a ceremony? Did someone do something special for you?  I\'d love to hear any other ideas you\'d like to share. [contact-form][contact-field label=\'Name\' type=\'name\' required=\'1\'/][/contact-form]\r\n\r\n&nbsp;','Missing our Miscarried Babies','','publish','open','open','','missing-our-miscarried-babies','','http://www.hormonesoup.com/farewell-dear-ava/\nhttp://beepea.com/2013/01/19/remembering-poppy/','2013-01-25 10:06:44','2013-01-25 15:06:44','',0,'http://www.hormonesoup.com/?p=1143',0,'post','',1),(1144,1,'2012-12-31 00:30:24','2012-12-31 05:30:24','For some reason I\'ve been doing a lot of old memories surfacing for me lately.  I was on a couple of forums recently and was reading the painful and heartfelt posts of mothers who have or are currently miscarrying their babies.  Hearing their stories instantly took me back to the days when I was the woman so desperately trying to<em> stay</em> pregnant, worried over every single twinge and then suffering the deep anguish of losing a baby.  Unfortunately for me and for many other','We Miss our Miscarried Babies','','inherit','open','open','','1143-revision','','','2012-12-31 00:30:24','2012-12-31 05:30:24','',1143,'http://www.hormonesoup.com/1143-revision/',0,'revision','',0),(1421,1,'2013-01-17 20:48:27','2013-01-18 01:48:27','[caption id=\"attachment_1292\" align=\"alignright\" width=\"200\"]<a href=\"http://www.hormonesoup.com/heart-surgery-for-peri-menopause-heart-palpitations/woman-with-glowing-heart-123rf/\" rel=\"attachment wp-att-1292\"><img class=\" wp-image-1292 \" alt=\"Image Courtesy of: 123RF Stock Photo/woodoo007\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Woman-with-Glowing-Heart-123RF-300x300.jpg\" width=\"200\" height=\"200\" /></a> Image credit: <a href=\"http://www.123rf.com/photo_15563801_woman-glowing-heart-anatomy.html\">woodoo007 / 123RF Stock Photo</a>[/caption]\r\n\r\nI wasn\'t all that shocked when I read this article but you might be.\r\n\r\n<span style=\"font-size: small; font-family: verdana, geneva;\"><span style=\"text-decoration: underline;\">\"<a title=\"Centre for Menstrual Cycle and Ovulation Research\" href=\"http://www.cemcor.ubc.ca/print/310\" target=\"_blank\">Why Does My Heart Feel Like its Doing Hurdles</a>\"</span>\r\n</span>\r\n\r\nIt\'s a Q&amp;A from the Centre for Menstrual Cycle and Ovulation Research (CeMCOR) in Vancouver, BC.  The article is definitely worth a read if you\'re anywhere near peri-menopause.   I\'ll spoil it for those of you who don\'t want to read the entire thing - in the article a woman mentions that two cardiologists have suggested she undergo heart surgery to cut the electrical channels in her heart.   But Nobel Prize winning endocrinologist, Dr. Jerrilynn C. Prior the founder of CeMCOR has another idea based on her own research.  She believes that the 46 year old woman is experiencing peri-menopausal symtoms that can be treated with....you guessed it.....progesterone!\r\n\r\nI have lived through similar, albiet less invasive, suggestions from doctors who either over-treat, mis-treat or just plain misunderstand what is going on in my body.   This is why I believe so strongly in <strong>self-advocacy</strong>.\r\n\r\nHere are some of my own personal examples:\r\n\r\n<strong>Infertility</strong>: Without ever testing my hormones or discussing <em>why</em> I didn\'t ovulate - my OB/GYN prescribes Chlomid - a fertility drug - it works - I get pregnant twice. But 5 years later I get my hormones balanced and start to ovulate (big surprise there) and <strong>get pregnant the first month I start taking progesterone.</strong>  In my view, progesterone w<em>ould</em> have been the natural choice and one of the first things attempted to enhance my ovulation.\r\n\r\n<strong>Miscarriage</strong>:  My OB/GYN suggested to try three pregnancies and if they ALL end in early miscarriage only then would he investigate.  After 2 miscarriages I do my own research and demand progesterone - I went on to have 3 children and took <strong>progesterone for approximately the first trimester</strong>.\r\n\r\n<strong>PMS:</strong> I was offered birth control pills and antidepressants which made it worse not better.  My problem was estrogen dominance - birth control pills have estrogen.  antidepressants didn\'t address my problem which was<strong> progesterone deficiency</strong> and gave me headaches for the entire 6 weeks I took them plus I gained 15 lbs in 6 weeks!\r\n\r\n<strong>Postpartum Mood Disorder</strong> - My family doctor was going to put me on antidepressants as soon as the baby was born.  I believe that this is the treatment suggestion most women are given by their doctors and it may even work for some women.  In my case, I didn\'t want to take antidepressants and I already knew that <strong>progesterone was a possible treatment solution.</strong>  I sought out an OB/GYN that prescribed bio-identical hormones.   I truly believe I would have suffered for years in a sub-sedated medicated state and my situation would have been dire had I not taken the steps to find a doctor that provided my body the appropriate treatment for me.\r\n\r\n<strong>Panic Attack</strong> -  I know that most doctors would have written me a prescription for anti-anxiety meds after my <a title=\"The Power of Hormones\" href=\"http://www.hormonesoup.com/the-power-of-hormones/\" target=\"_blank\">New Years Day Panic Attack Scare</a>.  In fact, my friend who is a doctor, was concerned for me - I am sure he thinks I have a Panic Disorder because he made the subtle suggestion that there is medication and treatment available.  Let me just say that the panic attack was so scary and if I hadn\'t related it to my hormone situation I would have been begging for anti-anxiety meds! I just wanted the feeling to go away not NOW but RIGHT NOW!  I didn\'t get in to see my own doctor for about a week afterward and by then I had been taking my hormones. Instead of anti-anxiety meds my doctor prescribed <strong>oral progesterone</strong> to keep on hand in case it happened again - oral progesterone acts quicker and differently than the cream I usually use (more about the difference in an upcoming post).\r\n\r\nWouldn\'t you love to know if the woman who wrote in to Dr. Prior went ahead with the cardiologists recommendation to cut the electrical channels in her heart or followed the suggestion to consider progesterone?   If you have a similar story of finding a better solution to your health problems I\'d love to hear from you.\r\n\r\n[contact-form][contact-field label=\'Name\' type=\'name\' required=\'1\'/][contact-field label=\'Email\' type=\'email\' required=\'1\'/][contact-field label=\'Website\' type=\'url\'/][contact-field label=\'Comment\' type=\'textarea\' required=\'1\'/][/contact-form]','Heart Surgery for Peri-menopause Heart Palpitations?','','inherit','open','open','','1271-revision-17','','','2013-01-17 20:48:27','2013-01-18 01:48:27','',1271,'http://www.hormonesoup.com/1271-revision-17/',0,'revision','',0),(1146,1,'2012-12-31 00:49:00','2012-12-31 05:49:00','For some reason I\'ve been doing a lot of old memories surfacing for me lately.  I was on a couple of forums recently and was reading the painful and heartfelt posts of mothers who have or are currently miscarrying their babies.  Hearing their stories instantly took me back to the days when I was the woman so desperately trying to<em> stay</em> pregnant, worried over every single twinge and then suffering the deep anguish of losing a baby.  Twice.\n\nHere\'s the thing about an early miscarriage - It\'s difficult to explain to someone how it feels to be pregnant one day and then not the next.   And to be honest people generally don\'t know how to deal with a friend or family member who has lost a baby through miscarriage.  They may want to help and be supportive but many people don\'t know what to say and often end up saying the wrong things.  You try not to take it personally but really the last thing you feel like doing is listening to comments that make you feel worse.\n\nHere are some tips based on my own personal miscarriage experiences:\n<pre>[table]DON\'T SAY:, DO SAY:\nIt was for the best, \nAt least you didn\'t feel the baby move,\nYou\'re young, you have lots of time\n\n[/table]</pre>\nDON\'T:\n\n&nbsp;','We Miss our Miscarried Babies','','inherit','open','open','','1143-revision-2','','','2012-12-31 00:49:00','2012-12-31 05:49:00','',1143,'http://www.hormonesoup.com/1143-revision-2/',0,'revision','',0),(1147,1,'2012-12-31 00:49:50','2012-12-31 05:49:50','For some reason I\'ve been doing a lot of old memories surfacing for me lately.  I was on a couple of forums recently and was reading the painful and heartfelt posts of mothers who have or are currently miscarrying their babies.  Hearing their stories instantly took me back to the days when I was the woman so desperately trying to<em> stay</em> pregnant, worried over every single twinge and then suffering the deep anguish of losing a baby.  Twice.\r\n\r\nHere\'s the thing about an early miscarriage - It\'s difficult to explain to someone how it feels to be pregnant one day and then not the next.   And to be honest people generally don\'t know how to deal with a friend or family member who has lost a baby through miscarriage.  They may want to help and be supportive but many people don\'t know what to say and often end up saying the wrong things.  You try not to take it personally but really the last thing you feel like doing is listening to comments that make you feel worse.\r\n\r\nHere are some tips based on my own personal miscarriage experiences:\r\n<pre>[table]DON\'T SAY:, DO SAY:\r\nIt was for the best, I\'m sorry\r\nAt least you didn\'t feel the baby move, I know you loved your baby from the minute you knew you were pregnant\r\nYou\'re young you have lots of time, \r\n\r\n[/table]</pre>\r\nDON\'T:\r\n\r\n&nbsp;','We Miss our Miscarried Babies','','inherit','open','open','','1143-revision-3','','','2012-12-31 00:49:50','2012-12-31 05:49:50','',1143,'http://www.hormonesoup.com/1143-revision-3/',0,'revision','',0),(1148,1,'2012-12-31 00:58:18','2012-12-31 05:58:18','For some reason a lot of old memories have been surfacing for me lately.  I was on a couple of forums recently and was reading the painful and heartfelt posts of mothers who have or are currently miscarrying their babies.  Hearing their stories instantly took me back to the days when I was the woman so desperately trying to<em> stay</em> pregnant, worried over every single twinge and then suffering the deep anguish of losing a baby.  Twice.\n\nHere\'s the thing about an early miscarriage - It\'s difficult to explain to someone how it feels to be pregnant one day and then not the next.   And to be honest people generally don\'t know how to deal with a friend or family member who has lost a baby through miscarriage.  They may want to help and be supportive but many people don\'t know what to say and often end up saying the wrong things.  You try not to take it personally but really the last thing you feel like doing is listening to comments that make you feel worse.\n\nHere are some tips based on my own personal miscarriage experiences:\n<pre>[table]DON\'T SAY:, DO SAY:\nIt was for the best, I\'m sorry\nAt least you didn\'t feel the baby move, \n\"I know you loved your baby from the minute you knew you were  pregnant\"\nYou\'re young you have lots of time, \n\n[/table]</pre>\n&nbsp;\n\n&nbsp;','We Miss our Miscarried Babies','','inherit','open','open','','1143-revision-4','','','2012-12-31 00:58:18','2012-12-31 05:58:18','',1143,'http://www.hormonesoup.com/1143-revision-4/',0,'revision','',0),(1149,1,'2012-12-31 00:58:27','2012-12-31 05:58:27','For some reason a lot of old memories have been surfacing for me lately.  I was on a couple of forums recently and was reading the painful and heartfelt posts of mothers who have or are currently miscarrying their babies.  Hearing their stories instantly took me back to the days when I was the woman so desperately trying to<em> stay</em> pregnant, worried over every single twinge and then suffering the deep anguish of losing a baby.  Twice.\r\n\r\nHere\'s the thing about an early miscarriage - It\'s difficult to explain to someone how it feels to be pregnant one day and then not the next.   And to be honest people generally don\'t know how to deal with a friend or family member who has lost a baby through miscarriage.  They may want to help and be supportive but many people don\'t know what to say and often end up saying the wrong things.  You try not to take it personally but really the last thing you feel like doing is listening to comments that make you feel worse.\r\n\r\nHere are some tips based on my own personal miscarriage experiences:\r\n<pre>[table]DON\'T SAY:, DO SAY:\r\nIt was for the best, I\'m sorry\r\nAt least you didn\'t feel the baby move, \r\n\"I know you loved your baby from the minute you knew you were  pregnant\"\r\nYou\'re young you have lots of time, \r\n\r\n[/table]</pre>\r\n&nbsp;\r\n\r\n&nbsp;','We Miss our Miscarried Babies','','inherit','open','open','','1143-revision-5','','','2012-12-31 00:58:27','2012-12-31 05:58:27','',1143,'http://www.hormonesoup.com/1143-revision-5/',0,'revision','',0),(1150,1,'2013-01-02 10:16:39','2013-01-02 15:16:39','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\r\n\r\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\r\n\r\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  and I thought I was having a heart attack. It was scary and real and physiological.  One minute laughing at a hilarious comedy the next minute a heart attack.  This is the Power of Hormones.\r\n\r\nMy Toes and My Nose - Here\'s what happened:\r\n\r\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\r\n\r\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him it was no longer just my feet that looked like a \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breathe normally but I couldn\'t.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced hard, I called to him \"Tell them to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens. I thought they wouldn\'t get there soon enough - any second I was going to fall down dead.\r\n\r\nAs sure as I\'m sitting here writing this, they did arrive.  And as swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in absolute shock and so was My Beloved - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\r\n\r\n[caption id=\"attachment_1153\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/the-power-of-hormones/sonyas-ecg-jan-1-2013-1/\" rel=\"attachment wp-att-1153\"><img class=\"size-thumbnail wp-image-1153\" alt=\"Sonya\'s ECG\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1-150x150.jpg\" width=\"150\" height=\"150\" /></a> Sonya\'s ECG - Jan 1/2013[/caption]\r\n\r\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\r\n\r\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\r\n\r\nHere are the list of symptoms of a Panic Attack:\r\n\r\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\r\n<ol>\r\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\r\n	<li>sweating</li>\r\n	<li>trembling or shaking</li>\r\n	<li>sensations of shortness of breath or smothering</li>\r\n	<li>feeling of choking</li>\r\n	<li>chest pain or discomfort</li>\r\n	<li>nausea or abdominal distress</li>\r\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\r\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\r\n	<li>fear of losing control or going crazy</li>\r\n	<li>fear of dying</li>\r\n	<li>parasthesias (numbness or tingling sensations)</li>\r\n	<li>chills or hot flashes</li>\r\n</ol>\r\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\r\n\r\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  So Panic Disorder is listed as a Mental Illness in the DSM-IV and it may very well need to be exactly there.  But where\'s the Diagnostic and Statistical Manual for Endocrine Disorders?   Stigma-schmigma I don\'t have a Panic Disorder I have an endocrine disorder....but that\'s another post for another day. We\'ll talk about my feelings on that soon.\r\n\r\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.','The Power of Hormones','','publish','open','open','','the-power-of-hormones','','','2013-01-02 10:33:05','2013-01-02 15:33:05','',0,'http://www.hormonesoup.com/?p=1150',0,'post','',6),(1151,1,'2013-01-02 09:26:09','2013-01-02 14:26:09','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\n\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\n\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  thought I was having a heart attack.  I thought I was having a heart attack. It was scary and real and physiological.  This is the Power of Hormones.\n\n&nbsp;\n\nMy Toes and My Nose:\n\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\n\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him I looked like that \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breath but it was hard to breathe properly.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced, I called to him to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens.\n\nAs swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in shock - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\n\n&nbsp;\n\nMy body went into fight-or-flight response:\n\n<span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">When the brain perceives a threat or danger, messages are sent to a section of your nerves called the autonomic nervous system (ANS) which then activates the adrenal glands in the kidneys to secrete chemicals, such as adrenaline and noradrenaline, which key up the body for fight or flight. The autonomic nervous system is divided into two sub-sections called the sympathetic nervous system and the parasympathetic nervous system. The sympathetic nervous system is the actual system that releases energy and prepares the body for action. The body then typically restores itself back to normal after a period of time by the parasympathetic nervous system, which acts as a kind of stabilizer.</span>\n\n<span style=\"font-family: Arial, Helvetica, sans-serif; font-size: small;\">For people who are prone to anxiety and panic attacks, their parasympathetic nervous system, or their ability to restore their body back to normal after experiencing a stressor, does not seem to function properly. Hence, people who suffer from anxiety and panic attacks have a faulty parasympathetic nervous system, which for some unknown reason mal-functions in its ability to restore the body back to a normal state. The sufferer then remains keyed up simply because there are high levels of free-floating adrenaline in the body that have not burned off yet. For some it lasts for hours, for others it can last for days.</span>\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','The Power of Hormones','','inherit','open','open','','1150-revision','','','2013-01-02 09:26:09','2013-01-02 14:26:09','',1150,'http://www.hormonesoup.com/1150-revision/',0,'revision','',0),(1152,1,'2013-01-02 09:43:34','2013-01-02 14:43:34','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\n\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\n\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  thought I was having a heart attack.  I thought I was having a heart attack. It was scary and real and physiological.  This is the Power of Hormones.\n\n&nbsp;\n\nMy Toes and My Nose:\n\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\n\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him I looked like that \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breath but it was hard to breathe properly.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced, I called to him to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens.\n\nAs swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in shock - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\n\n&nbsp;\n\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\n\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\n\nHere are the list of symptoms of a Panic Attack:\n\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\n<ol>\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\n	<li>sweating</li>\n	<li>trembling or shaking</li>\n	<li>sensations of shortness of breath or smothering</li>\n	<li>feeling of choking</li>\n	<li>chest pain or discomfort</li>\n	<li>nausea or abdominal distress</li>\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\n	<li>fear of losing control or going crazy</li>\n	<li>fear of dying</li>\n	<li>parasthesias (numbness or tingling sensations)</li>\n	<li>chills or hot flashes</li>\n</ol>\n&nbsp;\n\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\n\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  I just hope it is soon.  I\'ll keep you posted.\n\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','The Power of Hormones','','inherit','open','open','','1150-revision-2','','','2013-01-02 09:43:34','2013-01-02 14:43:34','',1150,'http://www.hormonesoup.com/1150-revision-2/',0,'revision','',0),(1153,1,'2013-01-02 09:56:41','2013-01-02 14:56:41','','Sonya\'s ECG Jan 1, 2013  1','Sonya\'s ECG - Jan 1, 2013','inherit','open','open','','sonyas-ecg-jan-1-2013-1','','','2013-01-02 09:56:41','2013-01-02 14:56:41','',1150,'http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1.jpg',0,'attachment','image/jpeg',0),(1154,1,'2013-01-02 09:57:52','2013-01-02 14:57:52','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\n\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\n\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  thought I was having a heart attack.  I thought I was having a heart attack. It was scary and real and physiological.  This is the Power of Hormones.\n\n&nbsp;\n\nMy Toes and My Nose:\n\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\n\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him I looked like that \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breath but it was hard to breathe properly.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced, I called to him to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens.\n\nAs swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in shock - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\n\n[caption id=\"attachment_1153\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1153\" rel=\"attachment wp-att-1153\"><img class=\"size-thumbnail wp-image-1153\" alt=\"Sonya\'s ECG\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1-150x150.jpg\" width=\"150\" height=\"150\" /></a> Sonya\'s ECG - Jan 1/2013[/caption]\n\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\n\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\n\nHere are the list of symptoms of a Panic Attack:\n\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\n<ol>\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\n	<li>sweating</li>\n	<li>trembling or shaking</li>\n	<li>sensations of shortness of breath or smothering</li>\n	<li>feeling of choking</li>\n	<li>chest pain or discomfort</li>\n	<li>nausea or abdominal distress</li>\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\n	<li>fear of losing control or going crazy</li>\n	<li>fear of dying</li>\n	<li>parasthesias (numbness or tingling sensations)</li>\n	<li>chills or hot flashes</li>\n</ol>\n&nbsp;\n\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\n\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  I just hope it is soon.  I\'ll keep you posted.\n\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','The Power of Hormones','','inherit','open','open','','1150-revision-3','','','2013-01-02 09:57:52','2013-01-02 14:57:52','',1150,'http://www.hormonesoup.com/1150-revision-3/',0,'revision','',0),(1155,1,'2013-01-02 09:58:15','2013-01-02 14:58:15','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\r\n\r\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\r\n\r\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  thought I was having a heart attack.  I thought I was having a heart attack. It was scary and real and physiological.  This is the Power of Hormones.\r\n\r\n&nbsp;\r\n\r\nMy Toes and My Nose:\r\n\r\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\r\n\r\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him I looked like that \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breath but it was hard to breathe properly.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced, I called to him to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens.\r\n\r\nAs swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in shock - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\r\n\r\n[caption id=\"attachment_1153\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1153\" rel=\"attachment wp-att-1153\"><img class=\"size-thumbnail wp-image-1153\" alt=\"Sonya\'s ECG\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1-150x150.jpg\" width=\"150\" height=\"150\" /></a> Sonya\'s ECG - Jan 1/2013[/caption]\r\n\r\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\r\n\r\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\r\n\r\nHere are the list of symptoms of a Panic Attack:\r\n\r\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\r\n<ol>\r\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\r\n	<li>sweating</li>\r\n	<li>trembling or shaking</li>\r\n	<li>sensations of shortness of breath or smothering</li>\r\n	<li>feeling of choking</li>\r\n	<li>chest pain or discomfort</li>\r\n	<li>nausea or abdominal distress</li>\r\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\r\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\r\n	<li>fear of losing control or going crazy</li>\r\n	<li>fear of dying</li>\r\n	<li>parasthesias (numbness or tingling sensations)</li>\r\n	<li>chills or hot flashes</li>\r\n</ol>\r\n&nbsp;\r\n\r\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\r\n\r\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  I just hope it is soon.  I\'ll keep you posted.\r\n\r\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;\r\n\r\n&nbsp;','The Power of Hormones','','inherit','open','open','','1150-revision-4','','','2013-01-02 09:58:15','2013-01-02 14:58:15','',1150,'http://www.hormonesoup.com/1150-revision-4/',0,'revision','',0),(1156,1,'2013-01-02 10:14:43','2013-01-02 15:14:43','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\n\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\n\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  and I thought I was having a heart attack. It was scary and real and physiological.  One minute laughing at a hilarious comedy the next minute a heart attack.  This is the Power of Hormones.\n\nMy Toes and My Nose - Here\'s what happened:\n\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\n\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him it was no longer just my feet that looked like a \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breathe normally but I couldn\'t.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced hard, I called to him \"Tell them to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens. I thought they wouldn\'t get there soon enough - any second I was going to fall down dead.\n\nAs sure as I\'m sitting here writing this, they did arrive.  And as swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in absolute shock and so was My Beloved - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\n\n[caption id=\"attachment_1153\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1153\" rel=\"attachment wp-att-1153\"><img class=\"size-thumbnail wp-image-1153\" alt=\"Sonya\'s ECG\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1-150x150.jpg\" width=\"150\" height=\"150\" /></a> Sonya\'s ECG - Jan 1/2013[/caption]\n\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\n\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\n\nHere are the list of symptoms of a Panic Attack:\n\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\n<ol>\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\n	<li>sweating</li>\n	<li>trembling or shaking</li>\n	<li>sensations of shortness of breath or smothering</li>\n	<li>feeling of choking</li>\n	<li>chest pain or discomfort</li>\n	<li>nausea or abdominal distress</li>\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\n	<li>fear of losing control or going crazy</li>\n	<li>fear of dying</li>\n	<li>parasthesias (numbness or tingling sensations)</li>\n	<li>chills or hot flashes</li>\n</ol>\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\n\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  So Panic Disorder is listed as a Mental Illness in the DSM-IV and it may very well need to be exactly there.  But where\'s the Diagnostic and Statistical Manual for Endocrine Disorders?   Stigma-schmigma I don\'t have a Panic Disorder I have an endocrine disorder....but that\'s another post for another day. We\'ll talk about my feelings on that soon.\n\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.','The Power of Hormones','','inherit','open','open','','1150-revision-5','','','2013-01-02 10:14:43','2013-01-02 15:14:43','',1150,'http://www.hormonesoup.com/1150-revision-5/',0,'revision','',0),(1157,1,'2013-01-02 10:16:39','2013-01-02 15:16:39','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\r\n\r\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\r\n\r\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  and I thought I was having a heart attack. It was scary and real and physiological.  One minute laughing at a hilarious comedy the next minute a heart attack.  This is the Power of Hormones.\r\n\r\nMy Toes and My Nose - Here\'s what happened:\r\n\r\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\r\n\r\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him it was no longer just my feet that looked like a \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breathe normally but I couldn\'t.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced hard, I called to him \"Tell them to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens. I thought they wouldn\'t get there soon enough - any second I was going to fall down dead.\r\n\r\nAs sure as I\'m sitting here writing this, they did arrive.  And as swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in absolute shock and so was My Beloved - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\r\n\r\n[caption id=\"attachment_1153\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1153\" rel=\"attachment wp-att-1153\"><img class=\"size-thumbnail wp-image-1153\" alt=\"Sonya\'s ECG\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1-150x150.jpg\" width=\"150\" height=\"150\" /></a> Sonya\'s ECG - Jan 1/2013[/caption]\r\n\r\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\r\n\r\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\r\n\r\nHere are the list of symptoms of a Panic Attack:\r\n\r\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\r\n<ol>\r\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\r\n	<li>sweating</li>\r\n	<li>trembling or shaking</li>\r\n	<li>sensations of shortness of breath or smothering</li>\r\n	<li>feeling of choking</li>\r\n	<li>chest pain or discomfort</li>\r\n	<li>nausea or abdominal distress</li>\r\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\r\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\r\n	<li>fear of losing control or going crazy</li>\r\n	<li>fear of dying</li>\r\n	<li>parasthesias (numbness or tingling sensations)</li>\r\n	<li>chills or hot flashes</li>\r\n</ol>\r\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\r\n\r\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  So Panic Disorder is listed as a Mental Illness in the DSM-IV and it may very well need to be exactly there.  But where\'s the Diagnostic and Statistical Manual for Endocrine Disorders?   Stigma-schmigma I don\'t have a Panic Disorder I have an endocrine disorder....but that\'s another post for another day. We\'ll talk about my feelings on that soon.\r\n\r\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.','The Power of Hormones','','inherit','open','open','','1150-revision-6','','','2013-01-02 10:16:39','2013-01-02 15:16:39','',1150,'http://www.hormonesoup.com/1150-revision-6/',0,'revision','',0),(1158,1,'2013-01-02 10:34:15','2013-01-02 15:34:15','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\n\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\n\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\n\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  and I thought I was having a heart attack. It was scary and real and physiological.  One minute laughing at a hilarious comedy the next minute a heart attack.  This is the Power of Hormones.\n\nMy Toes and My Nose - Here\'s what happened:\n\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\n\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him it was no longer just my feet that looked like a \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breathe normally but I couldn\'t.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced hard, I called to him \"Tell them to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens. I thought they wouldn\'t get there soon enough - any second I was going to fall down dead.\n\nAs sure as I\'m sitting here writing this, they did arrive.  And as swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in absolute shock and so was My Beloved - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\n\n[caption id=\"attachment_1153\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/the-power-of-hormones/sonyas-ecg-jan-1-2013-1/\" rel=\"attachment wp-att-1153\"><img class=\"size-thumbnail wp-image-1153\" alt=\"Sonya\'s ECG\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1-150x150.jpg\" width=\"150\" height=\"150\" /></a> Sonya\'s ECG - Jan 1/2013[/caption]\n\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\n\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\n\nHere are the list of symptoms of a Panic Attack:\n\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\n<ol>\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\n	<li>sweating</li>\n	<li>trembling or shaking</li>\n	<li>sensations of shortness of breath or smothering</li>\n	<li>feeling of choking</li>\n	<li>chest pain or discomfort</li>\n	<li>nausea or abdominal distress</li>\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\n	<li>fear of losing control or going crazy</li>\n	<li>fear of dying</li>\n	<li>parasthesias (numbness or tingling sensations)</li>\n	<li>chills or hot flashes</li>\n</ol>\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\n\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  So Panic Disorder is listed as a Mental Illness in the DSM-IV and it may very well need to be exactly there.  But where\'s the Diagnostic and Statistical Manual for Endocrine Disorders?   Stigma-schmigma I don\'t have a Panic Disorder I have an endocrine disorder....but that\'s another post for another day. We\'ll talk about my feelings on that soon.\n\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.','The Power of Hormones','','inherit','open','open','','1150-autosave','','','2013-01-02 10:34:15','2013-01-02 15:34:15','',1150,'http://www.hormonesoup.com/1150-autosave/',0,'revision','',0),(1159,1,'2013-01-02 10:16:40','2013-01-02 15:16:40','Hormones can be hell.  Hormones can be sexy.  Hormones can be anxiety provoking. Hormones can be depressing. Hormones can be calming. Hormones run your entire bodily functions.  Hormones can make you feel like you are having a heart attack.\r\n\r\nYesterday was my DAY 14 - which if you recall is usually the time of ovulation and when progesterone should be spiking.  Here\'s the chart:\r\n\r\n[caption id=\"attachment_1128\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/re-living-my-postpartum-anxiety/salivary-progesterone-level-in-cycle/\" rel=\"attachment wp-att-1128\"><img class=\"size-thumbnail wp-image-1128\" alt=\"Chart from www.sciencedirect.com\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/12/Salivary-Progesterone-Level-in-Cycle-150x150.gif\" width=\"150\" height=\"150\" /></a> Chart from www.sciencedirect.com[/caption]\r\n\r\nYesterday was the day that progesterone spike you see in the chart should have been happening for me.  I wish it had but I believe it didn\'t.  There\'s no real way to know what was happening with my progesterone but do you think it is coincidental that when my progesterone should have been spiking, instead My Beloved was calling 9-1-1.   My Beloved  and I thought I was having a heart attack. It was scary and real and physiological.  One minute laughing at a hilarious comedy the next minute a heart attack.  This is the Power of Hormones.\r\n\r\nMy Toes and My Nose - Here\'s what happened:\r\n\r\nWe were having a relaxing, hang-out-in-your-pj\'s New Years Day kind of a day.  While watching a movie I suddenly noticed that my feet were completely devoid of color.  I called to My Beloved - \"Oh my God look at my feet!  They look like dead-guy feet!\"  It was gross and creepy - I\'ve never seen my skin that color.  I jumped up and started bouncing around to get circulation moving.  It bugged me but the color came back and we had a bit of brunch and went back to watching our comedy.\r\n\r\nAll of a sudden I sat up and reached for my nose, \"Oh my God, I\'m not feeling well!  Call 9-1-1\", I called to My Beloved who was sitting right beside me.  My nose went completely numb, my fingers and toes quickly followed.  My Beloved took one look at me and to him it was no longer just my feet that looked like a \"dead-guy\" - I had no color.  I started to shake and my heart went crazy.  As he searched for his phone, I told him \"I\'m having a heart attack\". I just sat still holding my heart trying to breathe normally but I couldn\'t.  I tried to remember from my first aid training what to do when you think you\'re having a heart attack.  I was overhearing the phone conversation with the dispatcher and My Beloved.  When my heart raced hard, I called to him \"Tell them to \"put a rush\" on the ambulance. The dispatcher would know what I meant - I needed those paramedics fast.   My ears were straining for the slightest sound of sirens. I thought they wouldn\'t get there soon enough - any second I was going to fall down dead.\r\n\r\nAs sure as I\'m sitting here writing this, they did arrive.  And as swiftly as anything those paramedics, Michael and I wish I\'d gotten the beautiful woman\'s name - she was like a angel - had my heart hooked up and were relaying to me the information I needed.  As it turns out - there was no heart attack at all - my heart had the most beautiful rhythm they\'d ever seen!   They showed me and my vital signs were normal.  I was in absolute shock and so was My Beloved - I looked like a dead-guy and I felt like a dying heart attack patient - how could that be?  Well here\'s the proof:\r\n\r\n[caption id=\"attachment_1153\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/the-power-of-hormones/sonyas-ecg-jan-1-2013-1/\" rel=\"attachment wp-att-1153\"><img class=\"size-thumbnail wp-image-1153\" alt=\"Sonya\'s ECG\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/Sonyas-ECG-Jan-1-2013-1-150x150.jpg\" width=\"150\" height=\"150\" /></a> Sonya\'s ECG - Jan 1/2013[/caption]\r\n\r\nMy body went into fight-or-flight response.  This excerpt from the <a title=\"The Anxiety and Panic Disorder Centre of Los Angeles\" href=\"http://www.panicla.com/pages/wi_anx.html\" target=\"_blank\">Anxiety and Panic Disorder Centre of Los Angeles</a> explains what was happening in my body.  \"The cardiovascular activation by the sympathetic nervous system produces an increase in heart rate and strength of the heartbeat. This is crucial in preparation for fight or flight because it pumps blood more rapidly to the needed areas of the body. The vital areas blood is immediately sent to are, the thighs, biceps and other muscles, which assist in preparing for action. Blood is taken away from areas like the fingers and toes because if the organism is gravely injured, it is less likely to bleed to death. This is the reason why individuals experiencing a panic attack often report having cold, clammy hands and tingling sensations in their feet and toes.\r\n\r\nThe respiratory effect produced by the sympathetic nervous system also has a pertinent function. The deep, accelerated breathing helps in the preparation for fight or flight by getting the tissues of the human body more needed oxygen. The side effects of this action are of course, choking sensations, smothering, tightness in the chest and most importantly, because the blood to the head is decreased by heavy breathing, feelings of dizziness or lightheadedness. It can also cause what was described earlier as a sense of derealization –a feeling of unreality and confusion.\"\r\n\r\nHere are the list of symptoms of a Panic Attack:\r\n\r\nCriteria for Panic Attacks according to the DSM IV (Diagnostic and Statistical Manual of Mental Disorders):\r\n<ol>\r\n	<li>palpitations, pounding heart, or accelerated heart rate</li>\r\n	<li>sweating</li>\r\n	<li>trembling or shaking</li>\r\n	<li>sensations of shortness of breath or smothering</li>\r\n	<li>feeling of choking</li>\r\n	<li>chest pain or discomfort</li>\r\n	<li>nausea or abdominal distress</li>\r\n	<li>feeling dizzy, unsteady, lightheaded or faint</li>\r\n	<li>derealization (feelings of unreality) or depersonalization (feeling detached from oneself)</li>\r\n	<li>fear of losing control or going crazy</li>\r\n	<li>fear of dying</li>\r\n	<li>parasthesias (numbness or tingling sensations)</li>\r\n	<li>chills or hot flashes</li>\r\n</ol>\r\nMy day ending being discharged from the hospital 6 hours later with a clear bill of health and a little Ativan under the tongue to reduce my anxiety.   I went home and My Beloved, who stayed by my side the entire time, offered to give me a bath in Progesterone.  Talk about temptation! But as tempting as that idea was, instead he made me a cup of tea and my \"good old\" dose of progesterone.\r\n\r\nHere\'s the thing - a doctor that doesn\'t know me in emergency probably believes I have a Panic Disorder.  My own doctor KNOWS that going off my hormones has created this entire roller coaster ride.  When I call my doctor today he will not offer me more Ativan (though I may ask for some to keep on hand until my hormones are straightened out).  So Panic Disorder is listed as a Mental Illness in the DSM-IV and it may very well need to be exactly there.  But where\'s the Diagnostic and Statistical Manual for Endocrine Disorders?   Stigma-schmigma I don\'t have a Panic Disorder I have an endocrine disorder....but that\'s another post for another day. We\'ll talk about my feelings on that soon.\r\n\r\nIf you know someone who suffers from Panic disorder please let them know about a culprit they may never have considered: their hormones.','The Power of Hormones','','inherit','open','open','','1150-revision-7','','','2013-01-02 10:16:40','2013-01-02 15:16:40','',1150,'http://www.hormonesoup.com/1150-revision-7/',0,'revision','',0),(1162,1,'2013-01-05 13:09:52','2013-01-05 18:09:52',' ','','','publish','open','open','','1162','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',7,'http://www.hormonesoup.com/?p=1162',5,'nav_menu_item','',0),(1163,1,'2013-01-05 13:09:52','2013-01-05 18:09:52',' ','','','publish','open','open','','1163','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',7,'http://www.hormonesoup.com/?p=1163',6,'nav_menu_item','',0),(1164,1,'2013-01-05 13:09:52','2013-01-05 18:09:52','','Home','','publish','open','open','','home-2','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',0,'http://www.hormonesoup.com/?p=1164',1,'nav_menu_item','',0),(1172,1,'2013-01-05 13:09:52','2013-01-05 18:09:52','','How I Reduce My Family\'s Exposure to Hormone Disruptors','','publish','open','open','','how-i-reduce-my-familys-exposure-to-hormone-disruptors','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',745,'http://www.hormonesoup.com/?p=1172',10,'nav_menu_item','',0),(1173,1,'2013-01-05 13:09:52','2013-01-05 18:09:52',' ','','','publish','open','open','','1173','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',0,'http://www.hormonesoup.com/?p=1173',11,'nav_menu_item','',0),(1174,1,'2013-01-05 13:09:52','2013-01-05 18:09:52','','V\'s Story of Postpartum Depression','','publish','open','open','','vs-story-of-postpartum-depression','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',496,'http://www.hormonesoup.com/?p=1174',12,'nav_menu_item','',0),(1175,1,'2013-01-05 13:09:52','2013-01-05 18:09:52','','Steps to Take','','publish','open','open','','1175','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',0,'http://www.hormonesoup.com/?p=1175',13,'nav_menu_item','',0),(1176,1,'2013-01-05 13:09:52','2013-01-05 18:09:52',' ','','','publish','open','open','','1176','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',572,'http://www.hormonesoup.com/?p=1176',14,'nav_menu_item','',0),(1177,1,'2013-01-05 13:09:52','2013-01-05 18:09:52',' ','','','publish','open','open','','1177','','','2013-01-22 11:30:59','2013-01-22 16:30:59','',572,'http://www.hormonesoup.com/?p=1177',15,'nav_menu_item','',0),(1345,1,'2013-01-22 10:31:17','2013-01-22 15:31:17','Check out my guest posts on Dr. Greene!\r\n\r\n&nbsp;\r\n\r\n<a href=\"http://www.drgreene.com/perspectives/2012/08/30/confessions-progesterone-junkie\"><img class=\"alignright size-medium wp-image-441\" title=\"Dr. Greene\" alt=\"\" src=\"http://www.hormonesoup.com/wp-content/uploads/2012/08/drgreene_girl-300x146.jpg\" width=\"200\" height=\"105\" /></a>\r\n<ul>\r\n	<li><a title=\"Confessions of a Progesterone Junkie\" href=\"http://www.drgreene.com/perspectives/2012/08/30/confessions-progesterone-junkie\" target=\"_blank\">Confessions of a Progesterone Junkie</a></li>\r\n	<li><a title=\"Excuse Me Have You Seen my Libido\" href=\"http://www.drgreene.com/perspectives/2012/08/28/excuse-me-have-you-seen-my-libido\" target=\"_blank\">Excuse Me Have You Seen My Libido</a></li>\r\n	<li><a title=\"I\'m a Survivor But When Did Mother Nature Get Voted Off the Island\" href=\"http://www.drgreene.com/perspectives/2012/08/29/i%E2%80%99m-survivor-when-did-mother-nature-get-voted-island\" target=\"_blank\">I\'m a Survivor But When Did Mother Nature Get Voted Off the Island</a></li>\r\n	<li><a title=\"Deep Dark Descent to My Naturopath\'s Office\" href=\"http://www.drgreene.com/perspectives/2012/08/31/deep-dark-descent-my-naturopath%E2%80%99s-office\" target=\"_blank\">The Deep Dark Descent to my Naturopath\'s Office</a></li>\r\n	<li><a title=\"My Baby Taught Me My ABCs\" href=\"http://www.drgreene.com/perspectives/2012/08/27/my-baby-taught-me-my-abc%E2%80%99s\" target=\"_blank\">My Baby Taught Me My ABC\'s</a></li>\r\n</ul>','Guest blog Dr. Greene - Draft','','inherit','open','open','','421-revision-10','','','2013-01-22 10:31:17','2013-01-22 15:31:17','',421,'http://www.hormonesoup.com/421-revision-10/',0,'revision','',0),(1343,1,'2013-01-22 11:17:46','2013-01-22 16:17:46','Every hormonal challenge I faced could have been made easier by having supportive women who knew what I was going through.  One amazing woman entered my life after my miscarriages and transformed how I viewed my health and how I coped with the loss of my babies.  She helped me more than she knows just by letting me know that I wasn’t alone.\nPlease feel free to share your story with my readers, and I will post it on my blog, either anonymously or with your name published.  I know it will help women feel less alone in their battle for wellness!','Share Your Story','','inherit','open','open','','1342-revision','','','2013-01-22 11:17:46','2013-01-22 16:17:46','',1342,'http://www.hormonesoup.com/1342-revision/',0,'revision','',0),(1344,1,'2013-01-22 11:17:53','2013-01-22 16:17:53','Every hormonal challenge I faced could have been made easier by having supportive women who knew what I was going through.  One amazing woman entered my life after my miscarriages and transformed how I viewed my health and how I coped with the loss of my babies.  She helped me more than she knows just by letting me know that I wasn’t alone.\r\nPlease feel free to share your story with my readers, and I will post it on my blog, either anonymously or with your name published.  I know it will help women feel less alone in their battle for wellness!','Share Your Story','','inherit','open','open','','1342-revision-2','','','2013-01-22 11:17:53','2013-01-22 16:17:53','',1342,'http://www.hormonesoup.com/1342-revision-2/',0,'revision','',0),(1342,1,'2013-01-22 11:18:26','0000-00-00 00:00:00','Every hormonal challenge I faced could have been made easier by having supportive women who knew what I was going through.  One amazing woman entered my life after my miscarriages and transformed how I viewed my health and how I coped with the loss of my babies.  She helped me more than she knows just by letting me know that I wasn’t alone.\r\nPlease feel free to share your story with my readers, and I will post it on my blog, either anonymously or with your name published.  I know it will help women feel less alone in their battle for wellness!\r\n\r\n [contact-form][contact-field label=\'Name\' type=\'name\' required=\'1\'/][contact-field label=\'Email\' type=\'email\' required=\'1\'/][contact-field label=\'Website\' type=\'url\'/][contact-field label=\'Comment\' type=\'textarea\' required=\'1\'/][/contact-form]','Share Your Story','','draft','open','open','','share-your-story','','','2013-01-22 11:18:26','2013-01-22 16:18:26','',0,'http://www.hormonesoup.com/?p=1342',0,'post','',0),(1219,1,'2013-01-05 14:38:07','2013-01-05 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\"},\"post\":{\"include\":\"\",\"needs\":false,\"required\":false,\"disabled\":\"disabled\"},\"results\":{\"include\":\"\",\"needs\":false,\"required\":false,\"disabled\":\"disabled\"},\"closed\":{\"include\":\"\",\"required\":false,\"disabled\":\"disabled\"},\"pending\":{\"include\":\"\",\"required\":false,\"disabled\":\"disabled\"},\"rss\":{\"include\":\"\",\"required\":false,\"disabled\":\"disabled\"},\"cookie\":{\"include\":\"\",\"required\":false,\"disabled\":\"disabled\"},\"private\":{\"include\":\"\",\"required\":false,\"disabled\":\"disabled\"},\"table\":{\"include\":\"\",\"needs\":false,\"name\":\"\",\"required\":false,\"disabled\":\"disabled\"},\"required\":\"checked\",\"text\":\"Email Footer\",\"fixed_field\":100001,\"type\":\"email_footer\",\"value\":\"\",\"error\":\"0\",\"multi\":0,\"field_name\":\"_11\",\"field_id\":\"formfield__11\"}],\"graphics\":{\"width\":500,\"type\":\"bhs\",\"types\":{\"bhs\":\"horizontal bar\",\"bvs\":\"vertical bar\",\"p\":\"pie\",\"p3\":\"3d pie\"},\"colors\":\"FFC6A5\\nFFFF42\\nDEF3BD\\n00A5C6\\nDEBDDE\",\"disabled\":0},\"__version__v46v__\":\"v46v\"}','default','','publish','open','open','','754bf0d8ea98b628ae0dc3094cc33a49','','','2013-01-09 20:19:20','2013-01-10 01:19:20','',0,'http://www.hormonesoup.com/dc_pollme/754bf0d8ea98b628ae0dc3094cc33a49/',0,'dc_pollme','',0),(1239,1,'2013-01-10 02:29:55','2013-01-10 07:29:55','[caption id=\"attachment_1243\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/meet-the-tampon-king-the-toilet-hackers/httpwww-dreamstime-com-image21707029/\" rel=\"attachment wp-att-1243\"><img class=\"size-thumbnail wp-image-1243\" alt=\"Sanitary Pad\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/dreamstime-sanitary-pad-150x150.jpg\" width=\"150\" height=\"150\" /></a> What would you decide? Milk for your family or sanitary pads for yourself?[/caption]\r\n\r\nI love <a title=\"The Tampon King\" href=\"http://www.independent.co.uk/news/world/asia/the-tampon-king-who-sparked-a-period-of-change-for-indias-women-7897093.html\" target=\"_blank\">this story</a> and when I read it I wept.  I couldn\'t help it. Really, thinking about a woman having to decide between buying milk for her family or expensive feminine hygiene products for herself is just so hard to imagine.\r\n\r\nWhen Arunachalam Muruganantham found out his wife was using dirty rags instead of sanitary pads he was shocked.  Then he took action - beginning a quest to revolutionize the sanitary napkin problem for women in India.  More than a decade later, not only does he have a company that produces cheap sanitary napkins for women, he also empowers women by localizing production of the pads so women are manufacturing the pads locally and selling them for a third of the cost of big brand products.   Mr.  Muruganantham spent years developing prototypes and became obsessed with finding a solution - even in the face of ridicule.  But he didn\'t give up and he eventually won a National Innovation Foundation award and has been dubbed the \"Tampon King\".\r\n\r\nThis story is not just about the cost - it\'s more about hygiene.  Now if someone could find a way to make sure girls have access to toilets at school they wouldn\'t have to miss school during their period.  How would that empower a girl?!\r\n\r\nDid you know that 2.6 billion people around the world don\'t have access to something as seemingly simple as a toilet?  Being a man without a toilet is one thing (sorry guys) but honest to God, a woman without access to a toilet is tragic.   Check out what the <a title=\"Toilet Hackers\" href=\"http://toilethackers.org/get-involved/\" target=\"_blank\">Toilet Hackers</a> are doing to bring a toilet to everyone in the world - it\'s an amazing initiative and if you love your toilet as much as I love my 4 toilets!! I suggest you get involved - they have ways you can donate, help engineer &amp; design toilets, you name it.  Or something as simple as just buying your toilet paper from <a title=\"Who Gives a Crap\" href=\"http://getgoodgoods.myshopify.com/\" target=\"_blank\">whogivesacrap.org</a> donates funds toward the project.\r\n\r\nGive a woman access to a toilet and sanitary napkins and she can accomplish anything!','Meet The Tampon King & The Toilet Hackers','','publish','open','open','','meet-the-tampon-king-the-toilet-hackers','','\nhttp://www.independent.co.uk/news/world/asia/the-tampon-king-who-sparked-a-period-of-change-for-indias-women-7897093.html','2013-01-10 02:29:55','2013-01-10 07:29:55','',0,'http://www.hormonesoup.com/?p=1239',0,'post','',0),(1220,0,'2013-01-05 14:38:07','2013-01-05 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Really, thinking about a woman having to decide between buying milk for her family or expensive feminine hygiene products for herself is just so hard to imagine.\n\nWhen Arunachalam Muruganantham found out his wife was using dirty rags instead of sanitary pads he was shocked.  Then he took action - beginning a quest to revolutionize the sanitary napkin problem for women in India.  More than a decade later, not only does he have a company that produces cheap sanitary napkins for women, he also empowers women by localizing production of the pads so women are manufacturing the pads locally and selling them for a third of the cost of big brand products.   Mr.  Muruganantham spent years developing prototypes and became obsessed with finding a solution - even in the face of ridicule.  But he didn\'t give up and he eventually won a National Innovation Foundation award and has been dubbed the \"Tampon King\".\n\nThis story is not just about the cost - it\'s about the hygiene.  Now if someone could find a way to make sure girls have access to toilets at school they wouldn\'t have to miss school during their period.\n\nDid you know that 2.6 billion people around the world don\'t have access to something as seemingly simple as a toilet?  Being a man without a toilet is one thing (sorry guys) but honest to God, a woman without access to a toilet is tragic.   Check out what the <a title=\"Toilet Hackers\" href=\"http://toilethackers.org/get-involved/\" target=\"_blank\">Toilet Hackers</a> are doing to bring a toilet to everyone in the world - it\'s an amazing initiative and if you love your toilet as much as I love my 4 toilets!! I suggest you get involved - they have ways you can donate, help engineer &amp; design toilets, you name it.  Or something as simple as just buying your toilet paper from <a title=\"Who Gives a Crap\" href=\"http://getgoodgoods.myshopify.com/\" target=\"_blank\">whogivesacrap.org</a> donates funds toward the project.\n\nGive a woman access to a toilet and sanitary napkins she can accomplish anything!\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','Have You Heard of the Tampon King?','','inherit','open','open','','1239-revision','','','2013-01-10 02:09:49','2013-01-10 07:09:49','',1239,'http://www.hormonesoup.com/1239-revision/',0,'revision','',0),(1242,1,'2013-01-10 02:23:51','2013-01-10 07:23:51','I love <a title=\"The Tampon King\" href=\"http://www.independent.co.uk/news/world/asia/the-tampon-king-who-sparked-a-period-of-change-for-indias-women-7897093.html\" target=\"_blank\">this story</a> and when I read it I wept.  I couldn\'t help it. Really, thinking about a woman having to decide between buying milk for her family or expensive feminine hygiene products for herself is just so hard to imagine.\n\nWhen Arunachalam Muruganantham found out his wife was using dirty rags instead of sanitary pads he was shocked.  Then he took action - beginning a quest to revolutionize the sanitary napkin problem for women in India.  More than a decade later, not only does he have a company that produces cheap sanitary napkins for women, he also empowers women by localizing production of the pads so women are manufacturing the pads locally and selling them for a third of the cost of big brand products.   Mr.  Muruganantham spent years developing prototypes and became obsessed with finding a solution - even in the face of ridicule.  But he didn\'t give up and he eventually won a National Innovation Foundation award and has been dubbed the \"Tampon King\".\n\nThis story is not just about the cost - it\'s more about hygiene.  Now if someone could find a way to make sure girls have access to toilets at school they wouldn\'t have to miss school during their period.  How would that empower a girl?!\n\nDid you know that 2.6 billion people around the world don\'t have access to something as seemingly simple as a toilet?  Being a man without a toilet is one thing (sorry guys) but honest to God, a woman without access to a toilet is tragic.   Check out what the <a title=\"Toilet Hackers\" href=\"http://toilethackers.org/get-involved/\" target=\"_blank\">Toilet Hackers</a> are doing to bring a toilet to everyone in the world - it\'s an amazing initiative and if you love your toilet as much as I love my 4 toilets!! I suggest you get involved - they have ways you can donate, help engineer &amp; design toilets, you name it.  Or something as simple as just buying your toilet paper from <a title=\"Who Gives a Crap\" href=\"http://getgoodgoods.myshopify.com/\" target=\"_blank\">whogivesacrap.org</a> donates funds toward the project.\n\nGive a woman access to a toilet and sanitary napkins and she can accomplish anything!\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','The Tampon King & The Toilet Hackers?','','inherit','open','open','','1239-revision-3','','','2013-01-10 02:23:51','2013-01-10 07:23:51','',1239,'http://www.hormonesoup.com/1239-revision-3/',0,'revision','',0),(1241,1,'2013-01-10 02:11:55','2013-01-10 07:11:55','I love <a title=\"The Tampon King\" href=\"http://www.independent.co.uk/news/world/asia/the-tampon-king-who-sparked-a-period-of-change-for-indias-women-7897093.html\" target=\"_blank\">this story</a> and when I read it I wept.  I couldn\'t help it. Really, thinking about a woman having to decide between buying milk for her family or expensive feminine hygiene products for herself is just so hard to imagine.\n\nWhen Arunachalam Muruganantham found out his wife was using dirty rags instead of sanitary pads he was shocked.  Then he took action - beginning a quest to revolutionize the sanitary napkin problem for women in India.  More than a decade later, not only does he have a company that produces cheap sanitary napkins for women, he also empowers women by localizing production of the pads so women are manufacturing the pads locally and selling them for a third of the cost of big brand products.   Mr.  Muruganantham spent years developing prototypes and became obsessed with finding a solution - even in the face of ridicule.  But he didn\'t give up and he eventually won a National Innovation Foundation award and has been dubbed the \"Tampon King\".\n\nThis story is not just about the cost - it\'s more about hygiene.  Now if someone could find a way to make sure girls have access to toilets at school they wouldn\'t have to miss school during their period.  How would that empower a girl?!\n\nDid you know that 2.6 billion people around the world don\'t have access to something as seemingly simple as a toilet?  Being a man without a toilet is one thing (sorry guys) but honest to God, a woman without access to a toilet is tragic.   Check out what the <a title=\"Toilet Hackers\" href=\"http://toilethackers.org/get-involved/\" target=\"_blank\">Toilet Hackers</a> are doing to bring a toilet to everyone in the world - it\'s an amazing initiative and if you love your toilet as much as I love my 4 toilets!! I suggest you get involved - they have ways you can donate, help engineer &amp; design toilets, you name it.  Or something as simple as just buying your toilet paper from <a title=\"Who Gives a Crap\" href=\"http://getgoodgoods.myshopify.com/\" target=\"_blank\">whogivesacrap.org</a> donates funds toward the project.\n\nGive a woman access to a toilet and sanitary napkins and she can accomplish anything!\n\n&nbsp;\n\n&nbsp;\n\n&nbsp;','Have You Heard of the Tampon King & the Toilet Hackers?','','inherit','open','open','','1239-revision-2','','','2013-01-10 02:11:55','2013-01-10 07:11:55','',1239,'http://www.hormonesoup.com/1239-revision-2/',0,'revision','',0),(1243,1,'2013-01-10 02:25:48','2013-01-10 07:25:48','','http://www.dreamstime.com/-image21707029','Sanitary Pad','inherit','open','open','','httpwww-dreamstime-com-image21707029','','','2013-01-10 02:25:48','2013-01-10 07:25:48','',1239,'http://www.hormonesoup.com/wp-content/uploads/2013/01/dreamstime-sanitary-pad.jpg',0,'attachment','image/jpeg',0),(1244,1,'2013-01-10 02:29:22','2013-01-10 07:29:22','[caption id=\"attachment_1243\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1243\" rel=\"attachment wp-att-1243\"><img class=\"size-thumbnail wp-image-1243\" alt=\"Sanitary Pad\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/dreamstime-sanitary-pad-150x150.jpg\" width=\"150\" height=\"150\" /></a> What would you decide? Milk for your family or sanitary pads for yourself?[/caption]\n\nI love <a title=\"The Tampon King\" href=\"http://www.independent.co.uk/news/world/asia/the-tampon-king-who-sparked-a-period-of-change-for-indias-women-7897093.html\" target=\"_blank\">this story</a> and when I read it I wept.  I couldn\'t help it. Really, thinking about a woman having to decide between buying milk for her family or expensive feminine hygiene products for herself is just so hard to imagine.\n\nWhen Arunachalam Muruganantham found out his wife was using dirty rags instead of sanitary pads he was shocked.  Then he took action - beginning a quest to revolutionize the sanitary napkin problem for women in India.  More than a decade later, not only does he have a company that produces cheap sanitary napkins for women, he also empowers women by localizing production of the pads so women are manufacturing the pads locally and selling them for a third of the cost of big brand products.   Mr.  Muruganantham spent years developing prototypes and became obsessed with finding a solution - even in the face of ridicule.  But he didn\'t give up and he eventually won a National Innovation Foundation award and has been dubbed the \"Tampon King\".\n\nThis story is not just about the cost - it\'s more about hygiene.  Now if someone could find a way to make sure girls have access to toilets at school they wouldn\'t have to miss school during their period.  How would that empower a girl?!\n\nDid you know that 2.6 billion people around the world don\'t have access to something as seemingly simple as a toilet?  Being a man without a toilet is one thing (sorry guys) but honest to God, a woman without access to a toilet is tragic.   Check out what the <a title=\"Toilet Hackers\" href=\"http://toilethackers.org/get-involved/\" target=\"_blank\">Toilet Hackers</a> are doing to bring a toilet to everyone in the world - it\'s an amazing initiative and if you love your toilet as much as I love my 4 toilets!! I suggest you get involved - they have ways you can donate, help engineer &amp; design toilets, you name it.  Or something as simple as just buying your toilet paper from <a title=\"Who Gives a Crap\" href=\"http://getgoodgoods.myshopify.com/\" target=\"_blank\">whogivesacrap.org</a> donates funds toward the project.\n\nGive a woman access to a toilet and sanitary napkins and she can accomplish anything!','Meet The Tampon King & The Toilet Hackers','','inherit','open','open','','1239-revision-4','','','2013-01-10 02:29:22','2013-01-10 07:29:22','',1239,'http://www.hormonesoup.com/1239-revision-4/',0,'revision','',0),(1245,1,'2013-01-10 02:29:55','2013-01-10 07:29:55','[caption id=\"attachment_1243\" align=\"alignright\" width=\"150\"]<a href=\"http://www.hormonesoup.com/?attachment_id=1243\" rel=\"attachment wp-att-1243\"><img class=\"size-thumbnail wp-image-1243\" alt=\"Sanitary Pad\" src=\"http://www.hormonesoup.com/wp-content/uploads/2013/01/dreamstime-sanitary-pad-150x150.jpg\" width=\"150\" height=\"150\" /></a> What would you decide? Milk for your family or sanitary pads for yourself?[/caption]\r\n\r\nI love <a title=\"The Tampon King\" href=\"http://www.independent.co.uk/news/world/asia/the-tampon-king-who-sparked-a-period-of-change-for-indias-women-7897093.html\" target=\"_blank\">this story</a> and when I read it I wept.  I couldn\'t help it. Really, thinking about a woman having to decide between buying milk for her family or expensive feminine hygiene products for herself is just so hard to imagine.\r\n\r\nWhen Arunachalam Muruganantham found out his wife was using dirty rags instead of sanitary pads he was shocked.  Then he took action - beginning a quest to revolutionize the sanitary napkin problem for women in India.  More than a decade later, not only does he have a company that produces cheap sanitary napkins for women, he also empowers women by localizing production of the pads so women are manufacturing the pads locally and selling them for a third of the cost of big brand products.   Mr.  Muruganantham spent years developing prototypes and became obsessed with finding a solution - even in the face of ridicule.  But he didn\'t give up and he eventually won a National Innovation Foundation award and has been dubbed the \"Tampon King\".\r\n\r\nThis story is not just about the cost - it\'s more about hygiene.  Now if someone could find a way to make sure girls have access to toilets at school they wouldn\'t have to miss school during their period.  How would that empower a girl?!\r\n\r\nDid you know that 2.6 billion people around the world don\'t have access to something as seemingly simple as a toilet?  Being a man without a toilet is one thing (sorry guys) but honest to God, a woman without access to a toilet is tragic.   Check out what the <a title=\"Toilet Hackers\" href=\"http://toilethackers.org/get-involved/\" target=\"_blank\">Toilet Hackers</a> are doing to bring a toilet to everyone in the world - it\'s an amazing initiative and if you love your toilet as much as I love my 4 toilets!! I suggest you get involved - they have ways you can donate, help engineer &amp; design toilets, you name it.  Or something as simple as just buying your toilet paper from <a title=\"Who Gives a Crap\" href=\"http://getgoodgoods.myshopify.com/\" target=\"_blank\">whogivesacrap.org</a> donates funds toward the project.\r\n\r\nGive a woman access to a toilet and sanitary napkins and she can accomplish anything!','Meet The Tampon King & The Toilet Hackers','','inherit','open','open','','1239-revision-5','','','2013-01-10 02:29:55','2013-01-10 07:29:55','',1239,'http://www.hormonesoup.com/1239-revision-5/',0,'revision','',0),(1222,0,'2013-01-05 14:38:07','2013-01-05 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