Since sharing with you about one of my best buddies, Magnesium, I've received a number of questions.  I feel like it's one of the most important and simple improvements we can make to our health.

In this video, Dr. Carolyn Dean who is both a medical doctor AND a naturopathic doctor as well as the author of the book The Magnesium Miracle discusses why at least 80% of us are deficient and how to supplement with Magnesium.

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