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Happy September! It’s PCOS Awareness Month and although I’ve been away from my blog for a year or so, on a kind of hiatus, something incredible is happening today and all month around the world and it is the perfect…
Read moreI am sure some of you saw the results of this study into Maternal PCOS and risk of Autism. Well if you haven’t, for the first time, researchers have identified a link between a mom with polycystic ovary syndrome (PCOS)…
Read moreI had the lucky chance to go to Atlanta, Georgia this weekend to check out the PCOS Symposium put on by PCOS Challenge. For me it was phenomenal for so many reasons – the best of course is that…
Read morePoly-cystic Ovarian Syndrome (PCOS) is a prevalent and complex health issue among women but has really been a mystery disease. Affecting between 6 – 10% of women, it is considered one of the most common endocrine disorders among women –…
Read moreI’m always grateful for a chance to speak about one of the topics I am most passionate about – Maternal Mental Health. In this interview, Derek Fage and Julie Beun talk with me about Perinatal Mood Disorder, more commonly refered…
Read moreI’m very lucky to have had a Q&A with Dr. Fiona McCulloch, ND about the relationship between Autoimmune Disorders and Hormones. She specializes in integrative women’s health & fertility at the White Lotus Clinic in Toronto. What are the Overall…
Read moreMy journey to good hormone health has introduced me to wonderful, like-minded, and caring people. Sasha Ottey, the founder of PCOS Challenge, is no different. In addition to being our Souper Star last month, she welcomed me to join her…
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Sonya, Founder of Hormone Soup. I’ve learned how to thrive and achieve optimal health in spite of infertility, miscarriages, severe PMS, postpartum mood disorder, hypothyroidism and insulin resistance thanks to advocating for myself in my healthcare.
